It’s on you: To the guy who catcalled me today

It’s on you: To the guy who catcalled me today

December 2014

“HOOOTTT DAAAMMMN, where’d you get those sunglasses baby?” When I looked at you in unmasked disgust “yeah that’s right, I’m talking to you girl.”

Those were the first words I heard you say, but that’s not the first time I saw you. Thinking back, I reckon you saw me first. After all I was quite preoccupied driving into the parking lot. Prescriptions, errands, work- all of these ran through my mind as I drove past you and parked in a stall across the aisle.

I’m a pretty cautious person in general. I always wear my seat belt, I carry pepper spray and I always check my backseat when getting into the car. It was natural for me to glance in my rear view mirror before opening my door. I bet you saw me do a double take, when I realized you and your friend were leaning against the car, staring and waiting. I have to hand it to you, at least you managed to keep your jaws shut. That’s when I got an uneasy feeling in my stomach.

Not one to be scared off, I grabbed my keys and purse, figuring you would leave it at staring. There’s nothing wrong with appreciating what the good Lord gave someone, I myself have done so many a time, but you couldn’t leave it at that.

 

I got out of my car and took off my sunglasses. We both know what you said, how I ignored you and kept walking into the store. I’m sure you and your buddy got a good laugh, your ego was boosted and after you finished smoking you went on your way.

I’m sure that move has brought you some luck in the past, another girl may have been extremely flattered as you so generously provided her a self-confidence boost. I’m not that girl.

You had plenty of options, but as I see it you only gave me three. I could A) ignore you and keep walking, B) be flattered and actually give you the time of day or c) come up with a quick remark to shut you down. I chose option A, not wanting to waste my time.

Let me tell you your options now. You could have tried to act a little more natural as I got out of the car, not like a waiting panther. You could have struck up a conversation such as, “hey, how’s it going?” to which I would have replied with some pleasantry. Next you could have said, “man those are some sweet sunglasses, where did you get them?” At this point I probably would have stopped and continued to have a conversation with you, feeling safe. We could have talked about the lack of snow, the holidays, work or school. That could have been your shot.

Instead you chose to ‘be a man’, and cat-call. I pretended I didn’t care, but that wouldn’t be the whole truth. You made me uncomfortable, a little scared and confused. I started wondering if my sunglasses were too flashy, and that was why you acted so brainless? I wondered if it was a joke, to see just how uncomfortable you could make someone. I also considered that maybe, just maybe you thought this was actually how women like to be treated.

Now I’m sure in your low self-confidence case, it’s really hard to talk to girls. I know it’s hard to talk to guys, I can’t imagine how intimidating women are. But, that’s still not an excuse. Lucky for me, I’ve gotten to know some brave, mature men in my life. They’ve treated me how I should be treated, we’ve had some great times and both gone on in life a better person.

I might be making this into a bigger deal than you think it is. After all, it’s just a joke…right? Wrong. I hope one day you get it, get that women like to be talked to, not objectified. I hope you get that it’s not okay to purposefully make someone uncomfortable. I hope you get that women deserve better.

Tomorrow I’ll wake-up, start my day and not think of you again. After all, as far as I’m concerned you’re not worth it. I’ve got real men to spend my time with.

A Pinch of Patience

When God made me, I think his hand slipped with his bottle of 'ground temper' and he ran out of 'extract of patience.' For instance, I have recently noticed I have a severe case of road rage. No, it's seriously going to get me shot one day.
Read Me

Did God Kill My Mother? Loving God Through The Pain Of Mortality

I stood at the pulpit of my parent's home ward, staring into a sea of people and seeing only a few faces. I was the last speaker for my mom's funeral service, something I actually took joy in. Two weeks later I attended church services at my student Young Single Adult ward. I was broken, hurt, confused, scared out of my mind, and feeling cut off.
Read Me

This I Believe

I could never ever in my life deny that God lives. He lives, he loves us, he knows us, and he is here to help us. It is my belief that when we left our Father in heaven to come to Earth and carry out his plan that he made us a few promises. Of those promises, I believe he promised a great life. He never promised a life with-out trials, but he promised us a great life indeed.
Read Me

Gluten Free Cheesy Potatoes

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="3" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/04/20170402_155350.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] Gluten free cheesy potatoes. Also known as heaven. 🙂 [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep: 15 Minutes Cook time: 1-1.5 hours Serves 2-4 people What You Need: 2 tblspns gluten free flour/mix (Enjoy Life, Arrow Root) 2 tblspns butter (or ghee) 2 Cups Milk 4-6 small potatoes sliced 2 cups of cheese of choice (I use sharp cheddar) 1 pinch garlic salt 1 pinch onion powder Pepper to taste Casserole dish (most sizes will work)   In a small sauce pan melt the butter on low heat, stirring in gluten free flour. Whisk it well or until there are no longer any clumps, slowly adding in the milk. Leaving it on low heat, bring it to a slow boil before gradually stirring in the cheese.   Put down one layer of potatoes in casserole dish and layer with sauce. Repeat until you have desired casserole depth (it will vary depending on the pan). Make sure all the potatoes are covered with sauce and place in the oven.   I suggest baking it at 350* for one hour and then increments of 5-10 minutes after that until the desired texture is obtained. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="23" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2015 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] We’re in one heck of a fight, yeah you got that right. With the ring of a bell, headed into what some call our personal Hell. It’s routine now, chemo, sleep, repeat. How many rounds is this? Good question, we count birthdays and chocolate bars around here. This year it started in November, as far as I can remember. A break from chemo, but hardly a break from the fight. Our regular cocktails weren’t giving a good enough buzz Shhh, not that kind of cocktail-no need to call the fuzz. December rolled around, We did our best to deck the halls. Surgery with the doc, coming up on number two. Jimmy made himself known, said ‘doc sir, you get this right.’ I guess a liver’s pretty important; at least that’s what they said. According to Jimmy, not as important as his little Lizzie, ‘she is my wife’. Huntsman became our hang-out, and despite all the casseroles- we ordered plenty of take-out. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" disabled="off" disabled_on="on|on|off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on"][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/10/nephews_fight.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/10/Christmas_fight.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/10/postsx_fight.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Lizzie was brave, obeying the doc’s orders. In a room without her family, but not completely alone. No anesthesia today, although there was hardly a hooray. She held her breath, swallowed her fear, and let the chemo beads roam. The doc’s hands were steady, everything was ready. A surgery more precise than any before, one bead placed, two beads, and more. Her family waited two sets of heavy doors away, heavenly angels held her hands. “Be brave,” they whispered, “stay strong. God understands.” One successful surgery later, we’re not sure who was more relieved-Jimmy or the doc. Cancer and vertigo ruled our party, making most driving licenses invalid. Chauffer Lindsey and the Subie to the rescue. Who thought of buying the clutch anyway, those U of U hills are madness. Back home to Kamas, casseroles and chicken noodle soup waiting. Two cute little kiddos, grandma’s home soon to be invading. Cheers to a Christmas, and a New Year too. The doc said no more chemo, rest your tired head and renew. January and February rolled right along. Like the rest of the world, our days got busy. Two degrees to pursue, one to finish. Two little boys to raise, and crime to diminish. A classroom of kids to teach, for everyone has to learn math. And boy did the cancer grow back fast. March came with a bang, but Lizzie was still under the weather. The toughest trooper we know, but could this be her time to go? A trip to Huntsman’s acute care clinic, fighting cancer can have its perks. A cancer scan, emergency day-after chemo, and no more teaching math. Not the way we wanted it to go, but only God sees our path. It’s now the end of May and we’ve been plugging away. Lizzie’s strength is back, her cocktail as strong as ever. She’s getting closer to being out from under the weather. As far as we know, everything so far so good. We appreciate the love, and from me personally, the five-star food. Your creamy soups sure know how to change a person’s mood. We’ve got a scan coming up, we’re nervous-duh. But we’ve got a little something more on our side. No matter how long we do this, 3 years has been the ride, We testify God lives and loves us enough to send his son to die. Cancer’s scary-it’s a bully, it’s a threat. But it’s also lessons to be learned and people to be met. It’s forgiveness, and love, and growing up real fast. It’s looking to the future instead of being so tied to the past. We don’t have the answers, so there’s no point in the questions. How ‘bout a hug, a smile, or maybe a joke? If we talk about cancer anymore, we may have to choke. God has the answers, this is his game. Please, we don’t want to be thrown into fame. We just want to live, to love, and to learn. For simplicity, normality, and the shadows we yearn. We’ve been ever blessed, we could never say thank you enough. You all need to remember, at the end of the day Lizzie is still tough. We’ll keep our cocktails for now, and we’ll pray for a trial. Not the kind we have now, but a clinical, please no denial. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

Gluten Free Cake Pops That Will Make You Wish You were actually gluten free

These cake pops will definitely be my go-to gluten free treat for future parties, events, and every day occasions... they were a hit!
Read Me

Gluten Free Poppy Seed Chicken

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="26" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep/Cook Time: 1 hour Serve about 2 people What You Need:
  • 2 Chicken Breasts (cooked and pulled)
  • 1 Cup Of Cooked Rice
  • 2 cups of milk/water in a small sauce pan
  • ½ cup of Shirley J Cream Soup & Sauce Mix (or a half a cup of any cream based sauce mix you prefer to make)
  • ½ tblspn of poppyseeds
  • ¼ cup of grated cheese
  • Pinch of onion powder
  • Gluten free bread crumbs
  • 1 tspn of gluten free chicken granule
  *I cooked my chicken in a crock pot previously and shredded it. If you’re short on time you could use cubed or canned chicken.*  
  1. Combine your cream based sauce, chicken granule, poppy seeds, and onion powder in a small sauce pan and bring it to a low boil.
 
  1. Serve over cooked rice and sprinkle cheese and bread crumbs above before eating.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/03/DSC_0021.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/03/DSC_0019.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

Finding Happiness In The Little Things

Discussions on true happiness and how the little things can all add up to one great big thing.
Read Me

A for honesty….or I mean eventual honesty.

Stop faking it. Be genuine human beings. Stand up for what you believe in. Quit caring so much about others and take the time to care for yourself. In reality, by caring for yourself and telling the truth, you're taking better care of them anyways.
Read Me

The Thief

You will never measure up if you're constantly basing your 'standards' off of someone else. You are you, and everything good and bad that comes with it. No one else in the world is exactly like you,
Read Me