For my Savior, my Rock, my Guide

by | Faith

November 2014

A sense of purpose, strength, an honor divine.

With furrowed brow and knowing eyes,

Each step of your life carefully thought out.

It’s there for you, your destined route.

But this life is hard, full of sickness and pain.

Of questions unanswered, loneliness reigns.

What’s a girl to do? Some might shrug and say.

Sit on a log and wait for the day?

When the sun shines forever and the storms never come.

When people are perfect and trials are fun.

A wishful paradise, but not part of the plan.

We need to grow, learn and understand.

He knows you see, he knows it all.

He’s got a love divine, can you hear his call?

It’s there when you need it, there’s not a time when you don’t.

It’s there when you appreciate it, it’s there when you won’t.

Deny it?

No never, the truth’s in the eyes of one whose seen the smallest fraction of life go by.

Jesus Christ

Jesus Christ, looking out across the water. A portrait from the Bible Videos filmed by the Church of Jesus Christ of Latter-day Saints.

Life’s too short to live in fear

August seems like it was half a lifetime ago, but I can clearly remember how fearful my life was. In the last three months things got better, but they didn't necessarily get easier.
Read Me

This I Believe

I could never ever in my life deny that God lives. He lives, he loves us, he knows us, and he is here to help us. It is my belief that when we left our Father in heaven to come to Earth and carry out his plan that he made us a few promises. Of those promises, I believe he promised a great life. He never promised a life with-out trials, but he promised us a great life indeed.
Read Me

Did God Kill My Mother? Loving God Through The Pain Of Mortality

I stood at the pulpit of my parent's home ward, staring into a sea of people and seeing only a few faces. I was the last speaker for my mom's funeral service, something I actually took joy in. Two weeks later I attended church services at my student Young Single Adult ward. I was broken, hurt, confused, scared out of my mind, and feeling cut off.
Read Me

Gluten Free Almond Flour Banana Bread (Easy Guide)

[et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="on" specialty="off" admin_label="Section" disabled="off"][et_pb_fullwidth_post_title title="on" meta="on" author="on" date="off" categories="on" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" admin_label="Post_Title" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off" global_module="142" saved_tabs="all"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="off" specialty="off" admin_label="Section" disabled="off"][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_number_counter number="31" percent_sign="off" counter_color="#b54c60" background_layout="light" admin_label="Number Counter" number_font="Lora||||" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_number_counter][et_pb_divider color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" divider_weight="1px" hide_on_mobile="on" admin_label="Divider" disabled="off"] [/et_pb_divider][et_pb_text background_layout="light" text_orientation="center" admin_label="Text" header_font="Montserrat|||on|" header_font_size="42px" text_font="Montserrat|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] March 2019 [/et_pb_text][/et_pb_column][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]

Here's my latest recipe for easy gluten free banana bread using almond flour.

  • Ingredients:

    • 1 cup almond flour
    • 1 1/2 - 2 mashed ripe bananas
    • 1 egg
    • 1 tsp vanilla
    • 1/8 tsp ground cinnamon
    • 1/8 tsp nutmeg
    • generous helping of chocolate chips
    • 1 tbls of butter or butter replacement
    • 1 tsp baking soda
    • 1/8 tsp salt
    • 1 tsp lemon juice
    • 2 small bread pans or 1 large bread pan
    • coconut oil
    • 1/8 cup oats (optional)- if you do add oats, be sure to add at least 2 ripe bananas so the texture of the bread isn't dry
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_image src="http://understandinglindsey.com/wp-content/uploads/2019/03/DSC_0178.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" admin_label="Image" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" text_font="|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] [/et_pb_text][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" text_font="||on||" use_border_color="off" border_style="solid" disabled="off"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="4_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]
  • Directions:

  • Preheat oven to 350* F
  • Coat your pans with a generous amount of coconut oil (I like to spread it on with a paper towel so it's even)
  • Combine almond flour, (optional) oats, cinnamon, nutmeg, baking soda and salt in a bowl
  • Add the lemon juice, vanilla and egg and stir
  • After mashing bananas in a separate bowl, stir those in as well
  • The final touch is adding as many chocolate chips as you like (I go for the generous side of things)
  • Pour batter into one large bread pan, or split evenly between the two small (batter should be 1/2-3/4 the way up the smaller bread pans. If using a larger bread pan spread it more thinly so the inside can cook as well.)
  • Bake at 350* F for 50-55 minutes or until a toothpick can be inserted into the middle of the loaf and removed cleanly. Cooking time may be shorter if you use multiple smaller bread pans.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" admin_label="Row" disabled="off" global_module="3581"][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section]
Read Me

Not Your Mama’s Gluten Free Mac & Cheese

The gluten-free life isn't always easy, especially when you're craving some serious comfort food. Like Mac n Cheese. Don't worry, I've got you covered!
Read Me

Gluten Free Cheesy Potato Soup

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="1" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] Nov 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/11/DSC_0019.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Original Recipe Credit: Pat Jones Adapted November 2017 Prep: 15 minutes Cook Time: 45-60 minutes Serves: About 4 people What You Need: 2 red potatoes diced 4 tblspns butter/ghee 4 tblsp gluten free flour 8 cups of water 2 tablespoon gluten free chicken bouillon 2 celery stalks sliced 1 large carrot sliced 1 green onion sliced Sour cream (optional) 1 can of cheese sauce (I use Tostitos Salsa Con Queso which I’m 85% sure is completely gluten free) or you can use 2 cups of shredded cheese. Salt & Pepper (to taste)   In your 8 cups of water, mix chicken bouillon and bring to a boil. Boil the potatoes, green onion, carrot and celery until tender. In a separate sauce pan melt the butter and whisk the flower in until all the clumps are gone. Add the mixture into your boiling vegetables and stir thoroughly, make sure to scrape the bottom. Let it boil for a minute or two to allow it to thicken. Next stir in your jar of cheese sauce of 2 cups of cheese slowly. Make sure you continually scrape the bottom of the pot to make sure that it is being mixed well.   Finish it off with a dab of sour cream and enjoy! [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

Life’s too short to not have a happily ever after

The trick with happily ever after is people are always waiting for the after. After I lose 15 pounds I'll be happy. After this semester things will be different and I'll be happy. After I get married, after I get out of debt, after I get a new job, after I'm out of high school. I'm stopping that cycle.
Read Me

Finding Happiness In The Little Things

Discussions on true happiness and how the little things can all add up to one great big thing.
Read Me

Life’s too short to go for wimpy haircuts

There's so much more to people than their appearance. Cutting your hair really helps you see people for who they really are, it's amazing.
Read Me