Gluten Free Almond Flour Banana Bread (Easy Guide)

by | Gluten Free

March 2019

Here’s my latest recipe for easy gluten free banana bread using almond flour.

  • Ingredients:

    • 1 cup almond flour
    • 1 1/2 – 2 mashed ripe bananas
    • 1 egg
    • 1 tsp vanilla
    • 1/8 tsp ground cinnamon
    • 1/8 tsp nutmeg
    • generous helping of chocolate chips
    • 1 tbls of butter or butter replacement
    • 1 tsp baking soda
    • 1/8 tsp salt
    • 1 tsp lemon juice
    • 2 small bread pans or 1 large bread pan
    • coconut oil
    • 1/8 cup oats (optional)- if you do add oats, be sure to add at least 2 ripe bananas so the texture of the bread isn’t dry
  • Directions:

  • Preheat oven to 350* F
  • Coat your pans with a generous amount of coconut oil (I like to spread it on with a paper towel so it’s even)
  • Combine almond flour, (optional) oats, cinnamon, nutmeg, baking soda and salt in a bowl
  • Add the lemon juice, vanilla and egg and stir
  • After mashing bananas in a separate bowl, stir those in as well
  • The final touch is adding as many chocolate chips as you like (I go for the generous side of things)
  • Pour batter into one large bread pan, or split evenly between the two small (batter should be 1/2-3/4 the way up the smaller bread pans. If using a larger bread pan spread it more thinly so the inside can cook as well.)
  • Bake at 350* F for 50-55 minutes or until a toothpick can be inserted into the middle of the loaf and removed cleanly. Cooking time may be shorter if you use multiple smaller bread pans.

It’s Been Three Years

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="on" date="off" categories="on" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="11" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] August 2018 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Dear Mom, It's been three years, and by some divine miracle, I have realized I'm happy again. I think of you often mom, I always will. Lately I've been thinking about what I've learned the last 3 years. I know you have people that need you, you always have, but can you stay long enough for me to tell you about them? I give all credit to God, and I am thankful beyond words. 1- God really does want us to be happy, even after he asks us to do hard things for him. I'm not talking just existing with a few pleasant experiences happy, but bubbling over to the brim with joy. 2- God puts people in our paths exactly when we need them. I can't even begin to tell you the people I've met mom, although I'm sure you already know--maybe even had a hand in my meeting them? Thank you then, because they've all been the sweetest blessing. 3- Time heals wounds we can't heal ourselves. I honestly didn't know if I would ever get my innocence -- , the freedom to be joyful, my easy smile and sparkling eyes -- all of that pure happiness back. You left a hole mom, and it was pretty dang impossible to fill. I think it wasn't mine to fill in the first place. Maybe God needed me to quit trying so hard and just let it be so he could slowly fill it as I was ready? 4-Life can be so much fun. Nothing has gone the way I planned it to go mom, but I am so glad it didn't!  I love my families: my work family, my ward family, my Orem family, my blood family, all of it. Maybe I'll quit making so many plans, God's always include more fun anyways. 5- The Gospel is true and it is oh so good. Thank you mom, for raising me the way you did. Thank you for patiently loving me when I was such a bratty teenager, and letting me find my testimony on my time and terms. This is the greatest gift you could have given me, the beginning of my knowledge of the Gospel and God's love for everyone. 6- Moving on doesn't mean forgetting, masking, pushing it aside, letting go, or brushing it under the rug. Moving on means moving forward with it, recognizing the pain when it is there but also recognizing the joy that comes right along with it. This life is so good mom, I feel so blessed to still be here to live it. I want to help them mom, the others. The 19-year-old kids who are scared out of their minds, realizing for the first time in their lives their parents are mortal. I want to help the 30-year-old adults, with kids of their own, wondering how on earth they can be a happy parent when they are forced to lose one of their one. And mom, oh mom, I want to help the little ones too. I want to help the young kids, the ones whose smiles will be a little too strained a little too early. I want them to know they can have their youth, their innocence, their energy back. I'm just not quite sure how I'm supposed to do all of that. The sunflowers are out mom, they're beautiful like always. They still remind me of you, every single time. I tell other people mom, about how happy they are and if a flower could give hugs, a sunflower would. I love you mom. I'll see you again sometime, but for now I've got a whole big life ahead of me, and I am happy I get to live it. Love, Lindsey [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
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For my Savior, my Rock, my Guide

A sense of purpose, strength, an honor divine. With furrowed brow and knowing eyes, Each step of your life carefully thought out. It’s there for you, your destined route.
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A Pinch of Patience

When God made me, I think his hand slipped with his bottle of 'ground temper' and he ran out of 'extract of patience.' For instance, I have recently noticed I have a severe case of road rage. No, it's seriously going to get me shot one day.
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Gluten Free Poppy Seed Chicken

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="26" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep/Cook Time: 1 hour Serve about 2 people What You Need:
  • 2 Chicken Breasts (cooked and pulled)
  • 1 Cup Of Cooked Rice
  • 2 cups of milk/water in a small sauce pan
  • ½ cup of Shirley J Cream Soup & Sauce Mix (or a half a cup of any cream based sauce mix you prefer to make)
  • ½ tblspn of poppyseeds
  • ¼ cup of grated cheese
  • Pinch of onion powder
  • Gluten free bread crumbs
  • 1 tspn of gluten free chicken granule
  *I cooked my chicken in a crock pot previously and shredded it. If you’re short on time you could use cubed or canned chicken.*  
  1. Combine your cream based sauce, chicken granule, poppy seeds, and onion powder in a small sauce pan and bring it to a low boil.
 
  1. Serve over cooked rice and sprinkle cheese and bread crumbs above before eating.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/03/DSC_0021.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/03/DSC_0019.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
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Not Your Mama’s Gluten Free Mac & Cheese

The gluten-free life isn't always easy, especially when you're craving some serious comfort food. Like Mac n Cheese. Don't worry, I've got you covered!
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Life’s too short to just wear neutral colors

We all fall into the 'neutrals' trap. Admit it, you do. It's okay, in fact it's kind of just a part of human nature. We get established, we get comfortable, and we don't want anything to change.
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The Blessing Of True Friendship

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="28" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="11" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] November 2016 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] I’ve always had an appreciation for really great friendships. I remember my parents sitting down with my when I was younger, usually after some big fight with various childhood friends, and explaining the types of friendships you find in life. It usually went something like this, “Lindsey, you’re going to have many different types of friends in your life. I have many different types of friends in life, and they constantly change. Of all my friendships, I can only count on my fingers how many true friends I have, and best friends on one hand.”   As a child, I had a bit of a hard time grasping this. To me, everyone was a ‘best friend’, a life-long confidant. I learned through many tears, the second lesson my parents taught me. “You’re going to have many acquaintances in life, you’re going to have many friends, but you’ll only have a few true best friends.” Acquaintances? Yeah, try explaining acquaintances to a child, not so easy. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" disabled="off" disabled_on="on|on|off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on"][et_pb_column type="1_3"][/et_pb_column][et_pb_column type="1_3"][et_pb_gallery admin_label="Gallery" gallery_ids="4188,4187,4185,4184,4190" fullwidth="on" show_title_and_caption="on" show_pagination="on" background_layout="light" auto="off" hover_overlay_color="rgba(255,255,255,0.9)" caption_all_caps="off" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_gallery][/et_pb_column][et_pb_column type="1_3"][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] I’ve taken that advice with me as I’ve navigated my life. I’ve found many acquaintances, truly good people that brought sunshine into my life, even if for a moment. I’ve had many friends, people I spent time with, had similarities with, and enjoyed the interactions of our life. Like my parents told me, I can honestly say I now only have a few best friends that I can count on my hands, and they change all the time.   My acquaintances, ah, let me tell you about these people. They’re the nice girls at work, who greet me with a smile in the morning, bring me a Reese’s peanut butter cup because they know I have an obsession, and ask general questions about how my life is going. They’re the people in my ward that gush with me over Gilmore Girls and the fact that we have all have a serious love-hate relationship with Logan Huntsburger. They share in my love of Christmas, and help me spread that cheer to co-workers and beyond. My acquaintances and I interact on a daily, weekly, something monthly basis, but they’re always there. We’re that little boost for each other, the little ray of sunshine that you sometimes need to make it through a somewhat cloudy day.   My friends, now, these people are fun. They’re the people I met in school, in my ward, in my clubs. We’re friends on social media, and some of us still keep in touch, but boy do we have a lot of memories. These were the people that were by my side while I was going through the various stages a college student goes through. They’re those people in High School that I text every month or so to catch up on the little ones, the mission, the new job, the crazy school schedule, the new boyfriend, the ex-boyfriend, and everything in-between. They’re my people, my fan club, my support system, the basis of too many memories to count and shapers of the person I am today.   Now, let’s get to the big ones, the ones I protect the most fiercely and support the strongest. These are my inner circle, my crowd, the keepers of my darkest secrets, my best friends. These people made sure to answer the phone when I called every single day after my mom died, and congratulate me on making it through the first two hours of the day, all the while reassuring me I could make it two more hours until lunch. These people were there when I was shattered--heart, mind, body, and soul. Completely void of the life I thought I would have, a dream and heart shattered everywhere. They were there, turning on the light, holding my hand, supporting me as I lifted myself off the ground and put the pieces of my life back together. They’re there at 12 a.m. when my mind won’t shut up and I have to talk it out before I go insane. They’re the words of encouragement when I’m not sure if I can ever open my heart and soul to love again, reminding me of the knowledge I’ve gained and the potential of my future. Some of them have fought on my team since we were in diapers, and we’ve come in and out of each other’s lives, shifting from friendship level as needed. Bottom line, these are my soul connections, my family, the people I truly believe I’ve known for eternity. They know Lindsey, and then they know Lindsey. They see my soul and I see theirs, and it’s really quite beautiful to have a connection like that.   Now, the last point my parents taught me was the one constant in life, change. This was as equally hard to grasp as the concept of acquaintances, but I think with the years I’ve become a little more used to it. It used to bother me, the concept of losing friends. With some people I felt such an intense connection, I couldn’t fathom how our lives would ever survive without that. Here’s one thing I’ve learned, where one friend is lost another is waiting to be gained. I value the concept of change, because it brings with it the hope that wherever you are at in your life, you will have what you need through current or new friendships. It’s exciting, meeting new people and gaining perspectives and cultures.   Of course, we don’t lose all of our friends, some we may keep most of our lives, but the beauty of change is that it brings hope, perspective, and brightness for the future.   I’ve moved quite a bit since May, I moved home where I needed friends and people to lift me up as I searched for a job, and God happily provided. I moved to Salt Lake, a humongous city that felt like it was going to swallow me whole, and I needed friends to keep the jaws open, and show me the beauty that can be found in dark places—God happily provided. Most recently I moved to Orem, a city I never expected to live in, and I desperately needed friends. I needed people that accepted me as I was, supported me as I struggled to start on the new path my life is in, and help me as I discovered new roads and perspectives I didn’t know I had. God has happily provided.   I guess lately I’ve just been extremely grateful for the friendship and people my life. I look back and recognize the people that helped me on my way, turning around on their own paths to give me a hand and pull me a little farther up the mountain. There are individuals who quite literally saved my life, and although I have tried I can never thank them enough.   My life isn’t anywhere near where I thought it would be, but I do know it’s everything it’s supposed to be. There are some holes here and there, but those holes are filled with countless friendship that I know God put in my life exactly for that reason. No matter which category you think you fall into, know that I truly love and appreciate each and every one of you. You are needed, you are loved, and you are appreciated exactly as you are. 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Read Me

A for honesty….or I mean eventual honesty.

Stop faking it. Be genuine human beings. Stand up for what you believe in. Quit caring so much about others and take the time to care for yourself. In reality, by caring for yourself and telling the truth, you're taking better care of them anyways.
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