Keeper of the Night

by | Faith

June 2014

When all is still and quiet,
When there’s hardly any light,
I lay with the comfort of my friend, the keeper of the night.

We’ve been pals since the good old days,
To a lot of places we’ve come and gone.
Always a comfort, there like a childhood friend.

The keeper of the night is a saint I say,
A friend every child should have.
He’s reliable and constant,
A silent hug at the end of the day.

He’s a keeper of fears, whispered under the covers, secrets from the world.
He’s a catcher of tears, free falling after too many days of being strong.
He’s a familiar touch and symbol of home, a place I will always belong.

For my Savior, my Rock, my Guide

A sense of purpose, strength, an honor divine. With furrowed brow and knowing eyes, Each step of your life carefully thought out. It’s there for you, your destined route.
Read Me

Did God Kill My Mother? Loving God Through The Pain Of Mortality

I stood at the pulpit of my parent's home ward, staring into a sea of people and seeing only a few faces. I was the last speaker for my mom's funeral service, something I actually took joy in. Two weeks later I attended church services at my student Young Single Adult ward. I was broken, hurt, confused, scared out of my mind, and feeling cut off.
Read Me

Life’s too short to do it on your own

Angels with us, what a beautiful and positive thought that is! God would not forsake us and leave us alone. He is very aware of each and every one of us and provides a way for us to accomplish our purpose on this earth.
Read Me

Gluten Free Almond Flour Banana Bread (Easy Guide)

[et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="on" specialty="off" admin_label="Section" disabled="off"][et_pb_fullwidth_post_title title="on" meta="on" author="on" date="off" categories="on" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" admin_label="Post_Title" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off" global_module="142" saved_tabs="all"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="off" specialty="off" admin_label="Section" disabled="off"][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_number_counter number="31" percent_sign="off" counter_color="#b54c60" background_layout="light" admin_label="Number Counter" number_font="Lora||||" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_number_counter][et_pb_divider color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" divider_weight="1px" hide_on_mobile="on" admin_label="Divider" disabled="off"] [/et_pb_divider][et_pb_text background_layout="light" text_orientation="center" admin_label="Text" header_font="Montserrat|||on|" header_font_size="42px" text_font="Montserrat|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] March 2019 [/et_pb_text][/et_pb_column][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]

Here's my latest recipe for easy gluten free banana bread using almond flour.

  • Ingredients:

    • 1 cup almond flour
    • 1 1/2 - 2 mashed ripe bananas
    • 1 egg
    • 1 tsp vanilla
    • 1/8 tsp ground cinnamon
    • 1/8 tsp nutmeg
    • generous helping of chocolate chips
    • 1 tbls of butter or butter replacement
    • 1 tsp baking soda
    • 1/8 tsp salt
    • 1 tsp lemon juice
    • 2 small bread pans or 1 large bread pan
    • coconut oil
    • 1/8 cup oats (optional)- if you do add oats, be sure to add at least 2 ripe bananas so the texture of the bread isn't dry
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_image src="http://understandinglindsey.com/wp-content/uploads/2019/03/DSC_0178.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" admin_label="Image" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" text_font="|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] [/et_pb_text][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" text_font="||on||" use_border_color="off" border_style="solid" disabled="off"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="4_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]
  • Directions:

  • Preheat oven to 350* F
  • Coat your pans with a generous amount of coconut oil (I like to spread it on with a paper towel so it's even)
  • Combine almond flour, (optional) oats, cinnamon, nutmeg, baking soda and salt in a bowl
  • Add the lemon juice, vanilla and egg and stir
  • After mashing bananas in a separate bowl, stir those in as well
  • The final touch is adding as many chocolate chips as you like (I go for the generous side of things)
  • Pour batter into one large bread pan, or split evenly between the two small (batter should be 1/2-3/4 the way up the smaller bread pans. If using a larger bread pan spread it more thinly so the inside can cook as well.)
  • Bake at 350* F for 50-55 minutes or until a toothpick can be inserted into the middle of the loaf and removed cleanly. Cooking time may be shorter if you use multiple smaller bread pans.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" admin_label="Row" disabled="off" global_module="3581"][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section]
Read Me

Gluten Free Cheesy Potato Soup

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="1" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] Nov 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/11/DSC_0019.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Original Recipe Credit: Pat Jones Adapted November 2017 Prep: 15 minutes Cook Time: 45-60 minutes Serves: About 4 people What You Need: 2 red potatoes diced 4 tblspns butter/ghee 4 tblsp gluten free flour 8 cups of water 2 tablespoon gluten free chicken bouillon 2 celery stalks sliced 1 large carrot sliced 1 green onion sliced Sour cream (optional) 1 can of cheese sauce (I use Tostitos Salsa Con Queso which I’m 85% sure is completely gluten free) or you can use 2 cups of shredded cheese. Salt & Pepper (to taste)   In your 8 cups of water, mix chicken bouillon and bring to a boil. Boil the potatoes, green onion, carrot and celery until tender. In a separate sauce pan melt the butter and whisk the flower in until all the clumps are gone. Add the mixture into your boiling vegetables and stir thoroughly, make sure to scrape the bottom. Let it boil for a minute or two to allow it to thicken. Next stir in your jar of cheese sauce of 2 cups of cheese slowly. Make sure you continually scrape the bottom of the pot to make sure that it is being mixed well.   Finish it off with a dab of sour cream and enjoy! [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

Gluten Free Poppy Seed Chicken

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="26" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep/Cook Time: 1 hour Serve about 2 people What You Need:
  • 2 Chicken Breasts (cooked and pulled)
  • 1 Cup Of Cooked Rice
  • 2 cups of milk/water in a small sauce pan
  • ½ cup of Shirley J Cream Soup & Sauce Mix (or a half a cup of any cream based sauce mix you prefer to make)
  • ½ tblspn of poppyseeds
  • ¼ cup of grated cheese
  • Pinch of onion powder
  • Gluten free bread crumbs
  • 1 tspn of gluten free chicken granule
  *I cooked my chicken in a crock pot previously and shredded it. If you’re short on time you could use cubed or canned chicken.*  
  1. Combine your cream based sauce, chicken granule, poppy seeds, and onion powder in a small sauce pan and bring it to a low boil.
 
  1. Serve over cooked rice and sprinkle cheese and bread crumbs above before eating.
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Read Me

The Fight

This year it started in November, as far as I can remember. A break from chemo, but hardly a break from the fight. Our regular cocktails weren’t giving a good enough buzz Shhh, not that kind of cocktail-no need to call the fuzz.
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It’s on you: To the guy who catcalled me today

I’m a pretty cautious person in general. I always wear my seat belt, I carry pepper spray and I always check my backseat when getting into the car. It was natural for me to glance in my rear view mirror before opening my door. I bet you saw me do a double take, when I realized you and your friend were leaning against the car, staring and waiting.
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When it Comes to Bathrooms

For the love of everything people, when it comes to public restrooms, if the door doesn't move easily...it's for good reason!
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