I’ll Think Of You Mom, I Promise I Will

I’ll Think Of You Mom, I Promise I Will

August 2017

It might be when we’re driving down the road and we pass a bunch of wild sunflowers growing heartily on the side of the highway. I image they’ll exclaim “mommy look! Sunflowers.” I’ll smile and reply, “yes dear, those are your grandma Lizzie’s favorite.”

It might be when I’m up all night with a sick child, and I hear your voice in my head ‘try this’ ‘better not do that’ and ‘yes, they are definitely going to puke, grab the big bowl.’

I’ll tell them about you mom, I promise I will. I’ll tell them about the cute way you would crinkle your nostrils to wiggle your glasses that much higher on the bridge of your nose. We’ll laugh about the way you never could quite get those R’s to trill off your tongue, all thanks to a tricycle accident with those unforgiving stairs.

When I’m getting ready for that first baby, and scared to my wit’s end, I’ll think of you mom. I’ll listen for your words of advice to pop into my head, as they always seem to do just in the nick of time. I’ll think of you in heaven, holding my babies for me while I get ready to do the same. Helping to prepare those sweet, innocent spirits for a world that won’t deserve them. I’ll think of you mom, I promise, I will.

I’m sure I’ll have a daughter who likes to sew, and we’ll pull out your old sewing machine just for her. I’ll guide her hands along, just like you did mine, explaining that the needle will in fact bite you. We’ll talk about the time you found that lesson out, the painful way. I’ll patiently remind her not to take the easy way out, and to always match and pin the corners.

Maybe I’ll have a son that I won’t have absolutely any idea what to do with. Scratch that, when I have a son I will have absolutely no idea what to do with, I’ll see your smile in my mind and know you’re one of the few things left keeping my patience in check. I’ll listen to your words then, mom, I promise I will.

When the air goes crisp and fruit becomes ripe, we’ll talk about all the different things you used to can. I’ll stand in the kitchen, my kiddos in tow, stirring the endless amounts of jam and salsa. We’ll talk about the time we were canning salsa and I threw the biggest fit, swearing you were trying to kill me via the stench of boiled tomatoes. I’ll hear your words “Lindsey, you are going to be just fine. Just peel the skin off the tomatoes.” I’ll listen to you then mom, I promise I will.

Maybe it will be when a child of mine packs a bag and walks to the door exclaiming they are leaving for grandpa’s house. I’ll remember the time I did the very same thing, bound for Grandma Snyder’s. I’ll think of you then mom, as I lovingly take them in my arms, just like you did me, and hold them while we work out whatever fiasco caused the sudden eviction of their childhood room.

On summer nights when the weather is cool, I’ll rock them on my front porch swing and think of you, remembering the days we used to snuggle on your front porch too. We’ll talk about their lives and I’ll stroke their hair and listen, and I’ll think of you mom, I promise I will.

It might be in the way their eyes light up on that fateful November day they finally play Christmas music on the radio. I image my child exclaiming ‘oh mom, it’s finally playing’ and we’ll crank it up and sing our hearts out to ‘Mary Did You Know?’. I’ll tell them how you used to drive me to school and every morning we would anxiously check to see if they were finally playing Christmas music. I’ll think of you then mom and I’ll smile, I promise I will.

It’s bound to happen when I’m crocheting some afghan for one child or the other. I’ll explain the stitching multiple times, and patiently show them how it all comes together. I’ll watch their eyes focus in on the tangles of yarn, the wheels in their heads already turning. I’ll think of you then mom, I promise, I will.

You see you’ll always be my leading lady mom, and I’ll need you still. Your watchful gaze from your angel wings, your words of warning carried across the wind, the warm embrace that seems to come from invisible arms, just when I feel I can’t take another step. I’ve got a whole life ahead of me mom, one I think will be quite the adventure. When I see your smile, the twinkle in your eyes, and hear your sweet laugh as the memories fly by, I’ll think of you then. I’ll think of you then, mom, like I always do now. I’ll smile mom, I promise I will.

This I Believe

I could never ever in my life deny that God lives. He lives, he loves us, he knows us, and he is here to help us. It is my belief that when we left our Father in heaven to come to Earth and carry out his plan that he made us a few promises. Of those promises, I believe he promised a great life. He never promised a life with-out trials, but he promised us a great life indeed.
Read Me

Life’s too short to live in fear

August seems like it was half a lifetime ago, but I can clearly remember how fearful my life was. In the last three months things got better, but they didn't necessarily get easier.
Read Me

A Pinch of Patience

When God made me, I think his hand slipped with his bottle of 'ground temper' and he ran out of 'extract of patience.' For instance, I have recently noticed I have a severe case of road rage. No, it's seriously going to get me shot one day.
Read Me

Gluten Free Poppy Seed Chicken

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="26" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep/Cook Time: 1 hour Serve about 2 people What You Need:
  • 2 Chicken Breasts (cooked and pulled)
  • 1 Cup Of Cooked Rice
  • 2 cups of milk/water in a small sauce pan
  • ½ cup of Shirley J Cream Soup & Sauce Mix (or a half a cup of any cream based sauce mix you prefer to make)
  • ½ tblspn of poppyseeds
  • ¼ cup of grated cheese
  • Pinch of onion powder
  • Gluten free bread crumbs
  • 1 tspn of gluten free chicken granule
  *I cooked my chicken in a crock pot previously and shredded it. If you’re short on time you could use cubed or canned chicken.*  
  1. Combine your cream based sauce, chicken granule, poppy seeds, and onion powder in a small sauce pan and bring it to a low boil.
 
  1. Serve over cooked rice and sprinkle cheese and bread crumbs above before eating.
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text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" 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Read Me

Gluten Free Almond Flour Banana Bread (Easy Guide)

[et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="on" specialty="off" admin_label="Section" disabled="off"][et_pb_fullwidth_post_title title="on" meta="on" author="on" date="off" categories="on" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" admin_label="Post_Title" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off" global_module="142" saved_tabs="all"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="off" specialty="off" admin_label="Section" disabled="off"][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_number_counter number="31" percent_sign="off" counter_color="#b54c60" background_layout="light" admin_label="Number Counter" number_font="Lora||||" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_number_counter][et_pb_divider color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" divider_weight="1px" hide_on_mobile="on" admin_label="Divider" disabled="off"] [/et_pb_divider][et_pb_text background_layout="light" text_orientation="center" admin_label="Text" header_font="Montserrat|||on|" header_font_size="42px" text_font="Montserrat|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] March 2019 [/et_pb_text][/et_pb_column][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]

Here's my latest recipe for easy gluten free banana bread using almond flour.

  • Ingredients:

    • 1 cup almond flour
    • 1 1/2 - 2 mashed ripe bananas
    • 1 egg
    • 1 tsp vanilla
    • 1/8 tsp ground cinnamon
    • 1/8 tsp nutmeg
    • generous helping of chocolate chips
    • 1 tbls of butter or butter replacement
    • 1 tsp baking soda
    • 1/8 tsp salt
    • 1 tsp lemon juice
    • 2 small bread pans or 1 large bread pan
    • coconut oil
    • 1/8 cup oats (optional)- if you do add oats, be sure to add at least 2 ripe bananas so the texture of the bread isn't dry
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  • Directions:

  • Preheat oven to 350* F
  • Coat your pans with a generous amount of coconut oil (I like to spread it on with a paper towel so it's even)
  • Combine almond flour, (optional) oats, cinnamon, nutmeg, baking soda and salt in a bowl
  • Add the lemon juice, vanilla and egg and stir
  • After mashing bananas in a separate bowl, stir those in as well
  • The final touch is adding as many chocolate chips as you like (I go for the generous side of things)
  • Pour batter into one large bread pan, or split evenly between the two small (batter should be 1/2-3/4 the way up the smaller bread pans. If using a larger bread pan spread it more thinly so the inside can cook as well.)
  • Bake at 350* F for 50-55 minutes or until a toothpick can be inserted into the middle of the loaf and removed cleanly. Cooking time may be shorter if you use multiple smaller bread pans.
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Read Me

Gluten Free Cake Pops That Will Make You Wish You were actually gluten free

These cake pops will definitely be my go-to gluten free treat for future parties, events, and every day occasions... they were a hit!
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It’s on you: To the guy who catcalled me today

I’m a pretty cautious person in general. I always wear my seat belt, I carry pepper spray and I always check my backseat when getting into the car. It was natural for me to glance in my rear view mirror before opening my door. I bet you saw me do a double take, when I realized you and your friend were leaning against the car, staring and waiting.
Read Me

A for honesty….or I mean eventual honesty.

Stop faking it. Be genuine human beings. Stand up for what you believe in. Quit caring so much about others and take the time to care for yourself. In reality, by caring for yourself and telling the truth, you're taking better care of them anyways.
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Finding Happiness In The Little Things

Discussions on true happiness and how the little things can all add up to one great big thing.
Read Me

Finding Happiness In The Little Things

Finding Happiness In The Little Things

February 2017

This February has been absolutely amazing with weather. Although as I sit and write this there is snow melting all around outside, it wasn’t always that case this week. On one particularly sunny day, as I drove home from work I found my thoughts drifting to the little things around me, every day ordinary things that one might not always notice. I noticed the small but steady stream of traffic on my usual route home from work. I noticed the neighbor kids playing soccer because it was finally warm enough for the grass to show and jackets to come out of the closet. As I pulled into my spot in front of the beautiful home I live in, I couldn’t help but marvel at it. I marveled at the unique bricks and the way they stood as both sentinel and foundation, the shiny white fence with the hibernating plants behind it, the elegant features design, all of it seemed to say ‘welcome home’.

 

Getting out of my car I glanced behind me at the majestic mountains that greet me every morning on my way to work, and every evening when I get back home. I took a deep breath of the cool February air, hearing the passing of cars as others hurried on their way home, anxious for loved ones, dinner, and plans to be kept.

 

As I started along the sloped sidewalk and driveway, carefully juggling my purse and the twenty other miscellaneous items from the day, I couldn’t help but realize how incredibly lucky I was. I looked back at the surrounding mountains that I couldn’t wait to explore when the weather was warmer, and I smiled a smile of happiness. I walked into a beautiful home that was filled with good energy and women who genuinely care about me and my well-being, and I smiled a smile of happiness. I went to the kitchen where I had all the food I could ever need, and I smiled a smile of happiness. After dinner I went for a walk with a close friend, and amidst the chatter and laughter I smiled a smile of happiness.

 

I guess what happened that evening was I realized that my happiness wasn’t necessarily all wrapped up in the big thing, although those certainly don’t hurt. No, this time my happiness was a combination, a correlation really, of a bunch of really tiny things and that in and of itself is really quite remarkable.

A Pinch of Patience

When God made me, I think his hand slipped with his bottle of 'ground temper' and he ran out of 'extract of patience.' For instance, I have recently noticed I have a severe case of road rage. No, it's seriously going to get me shot one day.
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For my Savior, my Rock, my Guide

A sense of purpose, strength, an honor divine. With furrowed brow and knowing eyes, Each step of your life carefully thought out. It’s there for you, your destined route.
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This I Believe

I could never ever in my life deny that God lives. He lives, he loves us, he knows us, and he is here to help us. It is my belief that when we left our Father in heaven to come to Earth and carry out his plan that he made us a few promises. Of those promises, I believe he promised a great life. He never promised a life with-out trials, but he promised us a great life indeed.
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Not Your Mama’s Gluten Free Mac & Cheese

The gluten-free life isn't always easy, especially when you're craving some serious comfort food. Like Mac n Cheese. Don't worry, I've got you covered!
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Gluten Free Pad Thai

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="27" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] December 2016 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep/Cook Time: 30 minutes What You Need:
  • Gluten Free Pad Thai or Rice Stir-Fry Noodles
  • San-J Gluten Free Sweet & Tangy or Orange Sauce
  • Sesame Seeds
  • Assorted Veggies (I like to use broccoli slaw, snap peas, water chestnuts and cole slaw)
  • Dash of Garlic Powder
  • *Protein option: 1 egg
  • 2 cups water
  [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" disabled="off" disabled_on="on|on|off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on"][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0005.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0001.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0004.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] In a large skillet bring the 2 cups water to boil and add your rice noodles, veggies, sesame seeds (to taste), a dash of garlic powder, and drizzle with your sauce. Cover with a lid and cook on medium heat for about 5 minutes or until noodles are tender. Don't forget to stir noodles occasionally and add water as needed. When your noodles are soft, cover with a lid and let them cool for 1 minute. Add additional sauce as needed and salt and pepper to taste. *If you wanted the protein option, simply scramble the egg in a separate pan and add in at the end. These are best served hot, but do reheat as leftovers fairly well with the noodles keeping their texture consistently. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
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Gluten Free Cheesy Potato Soup

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="1" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] Nov 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/11/DSC_0019.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Original Recipe Credit: Pat Jones Adapted November 2017 Prep: 15 minutes Cook Time: 45-60 minutes Serves: About 4 people What You Need: 2 red potatoes diced 4 tblspns butter/ghee 4 tblsp gluten free flour 8 cups of water 2 tablespoon gluten free chicken bouillon 2 celery stalks sliced 1 large carrot sliced 1 green onion sliced Sour cream (optional) 1 can of cheese sauce (I use Tostitos Salsa Con Queso which I’m 85% sure is completely gluten free) or you can use 2 cups of shredded cheese. Salt & Pepper (to taste)   In your 8 cups of water, mix chicken bouillon and bring to a boil. Boil the potatoes, green onion, carrot and celery until tender. In a separate sauce pan melt the butter and whisk the flower in until all the clumps are gone. Add the mixture into your boiling vegetables and stir thoroughly, make sure to scrape the bottom. Let it boil for a minute or two to allow it to thicken. Next stir in your jar of cheese sauce of 2 cups of cheese slowly. Make sure you continually scrape the bottom of the pot to make sure that it is being mixed well.   Finish it off with a dab of sour cream and enjoy! [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
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When you think you’re done, go back one more time.

That first day of my internship, I went to work expecting a situation like my old job. Now that I've established myself and gotten into the swing of things, I love my new job. I'm already learning so much and can't wait for what the future holds.
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When it Comes to Bathrooms

For the love of everything people, when it comes to public restrooms, if the door doesn't move easily...it's for good reason!
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Finding Happiness In The Little Things

Discussions on true happiness and how the little things can all add up to one great big thing.
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Don’t Forget To Love Yourself First

Don’t Forget To Love Yourself First

January 2017

I’m going to start this by explaining I don’t really do resolutions, I do goals. It’s quirky, and has a mile-long explanation (as most things in my world do) that I’ll spare you from for now. So, let’s talk about 2016. 2016 was my year of self-respect. It’s the year I learned to say goodbye to people that weren’t building me up, I learned to say goodbye to parts of me that weren’t serving my greater good, and I learned to say goodbye to situations and relationship that were heavy, debilitating, and dragging me down to a place I didn’t necessarily want to go.

 

I started 2016 a little rocky. I was heart-broken in more ways than one, lost, confused, terrified, and searching to find a new normal in my “let’s just throw it in the blender and hit puree” world. I made a decision in late December that I wanted 2016 to be the year that I loved myself first. The year I had so much self-respect that anything not serving me, my purpose, or my greater good or the good of God would not be able to stand to be in my presence because I had such a flaming self-respect and love for the person I was and would be becoming in my future. Yeah, it was quite the hefty goal and came complete with Rachel Platten’s Fight Song as its own personal theme song. Moving on.

Was it easy? No. Did I nail it at first? Definitely not. Am I an expert at it now? Most certainly not. I would love to tell you that at that moment I had some alternate universe life transformation where all the energy of the universe combined to protect me and suddenly I had a self-respect of such a level that man had no way to measure it. Sounds pretty good right? But it’s not the truth.

 

The truth is I had to work at it, every.single.day. I saved hundreds of quotes on my phone, computer, and any scrap piece of paper that would remind me of the worth that I brought to this earth with me. Did you catch that? Brought to this earth with me. Remember, we all brought an immeasurable amount of worth with us to earth simply by being the children of God that we are. Worth is not something you gain on this earth and it’s certainly not something you earn.

 

I spent a lot of time on my knees, in the temple, and in a church pew pleading with my father in heaven to remind me. Remind me of the worth I felt before I came here, before Satan’s lies were in my head, before I made mistakes, and before worldly trials convinced me otherwise. I made a considerable effort to be nicer to myself and to others. I quit putting so much emphasis on the negative parts of myself I didn’t like, and instead tried to focus on the positive. I kept a gratitude journal. I surrounded myself with positive uplifting people that knew their worth and mine and showed it through their actions and their words. That’s important. Actions always speak louder than words, and people always show you what they think of you with how they treat you.

 

Never ever ever ever feel bad for letting people go who don’t know your value and respect you for it. Value, self-worth, worth of others, and respect isn’t something that you can teach someone. Those are things that they will have to spend time figuring out for themselves, and they can do that. That’s the beautiful thing about life, we are all here to learn and grow.

 

So, like I said I worked really hard at this goal and I didn’t really realize how far I had come until I had an experience that shocked me. I had someone tell me once that “you don’t find girls like you every day. You just don’t. You’re nice, you’re intelligent, you’re smart, you’re funny, you’re self-sufficient, you’re pretty, you have a great personality, and you have a great smile. That’s just really hard to come by, and you….you just don’t find girls like you.” And you know what? I didn’t argue. In fact, if I remember right I either said out loud or something along the lines in my head “you’re right. You don’t find girls like me every day.” Now before you roll your eyes and judge me, know I meant that in the most humble way possible.

 

This past year I’ve really come to know my worth through my Heavenly Father’s eyes, and through my own and it’s really shown. It is so important that you learn to love yourself first, whether you’re single, dating, married, divorced, widowed….whatever, learn to love yourself first. This applies to relationships, from romantic to family, to friends and work. I truly believe that people treat us how we allow them to treat us. Now a little disclaimer, awful things happen to great people that can’t be explained and is in no way that person’s fault. That is not what I’m saying. What I’m saying is we can demand a certain level of respect to ourselves and to others, and people who don’t have that will naturally gravitate away from us. The beautiful part of that is that people who do have that same level of self-respect, love, and compassion will naturally gravitate towards us. That’s just how it works!

 

This goal is something that I’ve worked on for a year, and I’m certainly nowhere near perfect with it. However I’m a lot better than I used to be and it’s something I’ll continue to work on the rest of my life. Always remember how much you are loved by your father in heaven, by your family on earth and on the other side, and by your true friends. Remember you brought your worth with you to this earth, it is never something you gain here and definitely NOT something you earn. Love yourself enough to demand the respect you deserve and put up with nothing less. Love yourself enough to treat others with the level of respect you would want, and help build them up in a world that is so easy to tear them down. Your worth is something that can’t be measured in this world because it isn’t of this world. It’s eternal, it’s divine, it’s the upmost expression of love and respect, and it’s entirely yours. Never forget that.

When Satan Tells You It Will Never Be Enough

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="26" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] God and I have been having some pretty interesting chats lately. Mostly it’s been me spilling my guts, the ramblings of my brain, the fears from the deepest parts of my soul, and the constant begging for the slightest hint of relief. Relief from things that many people in this world cry out for relief from, and boy did I cry. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/04/DSC_0728.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] He asks us to trust ourselves, trust in the divine potential we had in heaven and brought with us. We didn’t lose it. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] I am so grateful for the atonement, so incredibly grateful. It is such a vast divine truth that I hope someday to be able to fully comprehend at the level it is intended to be comprehended at. It provides relief from sin—and the guilt, shame, blame, and fear associated with it. However, it is also so much more than relief from sin (although, that’s a pretty big part in and of itself). It’s a way to transform ourselves, to move us forward to the divine beings God intended us to be. It provides a safe haven from the storm, a strong hand to hold steady to, a reassurance that we are loved beyond measure, and so so so much more. I knew this then, and I know it now, but what I’ve always struggled with is the actual application.   So here I was, on my knees, begging for forgiveness, begging for relief, begging to feel worthy to even be called a daughter of God again. I was working through pain I had caused myself, others, and vice versa. I was muddling through mistakes years ago and some a little more recent. I was dealing with the knowledge that I hadn’t and wasn’t living up to my divine potential. I was trudging through the disappointment I felt in myself. All the while these nasty, negative emotions swirled around in me, and I couldn’t get them to leave.   I would sit at work and think over and over about how much of a failure I was. I would drive home and the thoughts of failure would drive home with me. I remembered every.little.mistake I had ever made, even years ago, and felt the sting and pain of being human with each and every one. I believed (and still do) in the atonement, but I just couldn’t see how that would work for me. I didn’t see how I could ever confess enough, plead for forgiveness, or ever do enough to qualify for complete peace.   I couldn’t see how I could possibly be forgiven for the mistakes I made. I couldn’t see how I could possibly do enough to make up for my shortcomings. Let me repeat that again, I could not see how I could do enough…ever. I had done the Godly sorrow thing, but I was having a bit of trouble bouncing back from it. I was stuck in a deep hole, a pit of despair you could call it, and I couldn’t see any way out. I jumped, I clawed, I begged, and prayed for a way out, but alas there I was at the bottom still.   I was trying everything I knew how to do. I went to church, I prayed, I read scriptures, I fasted, I talked with close friends, I talked with family, I talked with people I knew were supposed to help me. No one had the answer. No one had the one step trick to letting go and letting Christ take it for you. They all just kept telling me to draw closer to the spirit and keep praying, so I did.   Then, one day all my efforts just clicked into place. I realized exactly where the thought of “it will never be enough” was coming from, and I sent it straight back. You see, we couldn’t possibly ever do enough to make up for our mistakes because we don’t have to. It isn’t our responsibility to save ourselves and the world, that’s Christ’s job. He is the Redeemer and Savior of the world, not you and definitely not me.   I realized that Christ had heard the pleadings of my heart and was oh so willing to take every last drop of pain I would let him. I learned to trust him and to trust in his guiding hand to help me let go of the things I thought I possibly couldn’t. I learned to let him fill in the gaps with his perfect love and mercy. I let him pay every debt.   Christ doesn’t require us to be perfect to be worthy of his atonement. He doesn’t require us to be perfect to be worthy of his love. He just asks us to try, to be honest, to do the things we know we need to do in order to let the atonement work in our lives. He asks us to keep trying, to block Satan out of our minds—even if that means casting him out multiple times a day, and keep trying. He asks us to trust ourselves, trust in the divine potential we had in heaven and brought with us. We didn’t lose it. We were and still are sons and daughters of God, even if it’s a little hard to remember exactly what that entails at times.   Don’t ever let Satan tell you that your efforts couldn’t possibly be enough. Hit your knees, ask God for the companionship of the Holy Ghost, ask him to help you right your wrongs, get up, and get to work. I promise you that it’s okay that you will ‘never be enough’ because Christ already is. He’s done it, he’s paid the price, and he’s just waiting for you to say “okay Lord, here, take it.”   The best part is he will, I promise you with all the energy of my soul, he will.   "But behold, the Lord hath redeemed my soul from hell; I have beheld his glory, and I am encircled about eternally in the arms of his love."- 2 Nephi 1:15 [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

A Pinch of Patience

When God made me, I think his hand slipped with his bottle of 'ground temper' and he ran out of 'extract of patience.' For instance, I have recently noticed I have a severe case of road rage. No, it's seriously going to get me shot one day.
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Your Choice, Even When The Answer Is No

This is a blog post about graduation and starting your career.
Read Me

Not Your Mama’s Gluten Free Mac & Cheese

The gluten-free life isn't always easy, especially when you're craving some serious comfort food. Like Mac n Cheese. Don't worry, I've got you covered!
Read Me

Gluten Free Cheesy Potato Soup

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="1" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] Nov 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/11/DSC_0019.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Original Recipe Credit: Pat Jones Adapted November 2017 Prep: 15 minutes Cook Time: 45-60 minutes Serves: About 4 people What You Need: 2 red potatoes diced 4 tblspns butter/ghee 4 tblsp gluten free flour 8 cups of water 2 tablespoon gluten free chicken bouillon 2 celery stalks sliced 1 large carrot sliced 1 green onion sliced Sour cream (optional) 1 can of cheese sauce (I use Tostitos Salsa Con Queso which I’m 85% sure is completely gluten free) or you can use 2 cups of shredded cheese. Salt & Pepper (to taste)   In your 8 cups of water, mix chicken bouillon and bring to a boil. Boil the potatoes, green onion, carrot and celery until tender. In a separate sauce pan melt the butter and whisk the flower in until all the clumps are gone. Add the mixture into your boiling vegetables and stir thoroughly, make sure to scrape the bottom. Let it boil for a minute or two to allow it to thicken. Next stir in your jar of cheese sauce of 2 cups of cheese slowly. Make sure you continually scrape the bottom of the pot to make sure that it is being mixed well.   Finish it off with a dab of sour cream and enjoy! [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

Gluten Free Almond Flour Banana Bread (Easy Guide)

[et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="on" specialty="off" admin_label="Section" disabled="off"][et_pb_fullwidth_post_title title="on" meta="on" author="on" date="off" categories="on" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" admin_label="Post_Title" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off" global_module="142" saved_tabs="all"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="off" specialty="off" admin_label="Section" disabled="off"][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_number_counter number="31" percent_sign="off" counter_color="#b54c60" background_layout="light" admin_label="Number Counter" number_font="Lora||||" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_number_counter][et_pb_divider color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" divider_weight="1px" hide_on_mobile="on" admin_label="Divider" disabled="off"] [/et_pb_divider][et_pb_text background_layout="light" text_orientation="center" admin_label="Text" header_font="Montserrat|||on|" header_font_size="42px" text_font="Montserrat|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] March 2019 [/et_pb_text][/et_pb_column][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]

Here's my latest recipe for easy gluten free banana bread using almond flour.

  • Ingredients:

    • 1 cup almond flour
    • 1 1/2 - 2 mashed ripe bananas
    • 1 egg
    • 1 tsp vanilla
    • 1/8 tsp ground cinnamon
    • 1/8 tsp nutmeg
    • generous helping of chocolate chips
    • 1 tbls of butter or butter replacement
    • 1 tsp baking soda
    • 1/8 tsp salt
    • 1 tsp lemon juice
    • 2 small bread pans or 1 large bread pan
    • coconut oil
    • 1/8 cup oats (optional)- if you do add oats, be sure to add at least 2 ripe bananas so the texture of the bread isn't dry
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  • Directions:

  • Preheat oven to 350* F
  • Coat your pans with a generous amount of coconut oil (I like to spread it on with a paper towel so it's even)
  • Combine almond flour, (optional) oats, cinnamon, nutmeg, baking soda and salt in a bowl
  • Add the lemon juice, vanilla and egg and stir
  • After mashing bananas in a separate bowl, stir those in as well
  • The final touch is adding as many chocolate chips as you like (I go for the generous side of things)
  • Pour batter into one large bread pan, or split evenly between the two small (batter should be 1/2-3/4 the way up the smaller bread pans. If using a larger bread pan spread it more thinly so the inside can cook as well.)
  • Bake at 350* F for 50-55 minutes or until a toothpick can be inserted into the middle of the loaf and removed cleanly. Cooking time may be shorter if you use multiple smaller bread pans.
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Read Me

Life’s too short to match socks

So, my eyes were opened. I went on matching my socks and judging those who didn't. I just couldn't believe they couldn't match socks?!? How hard is it right?
Read Me

Life’s too short to go for wimpy haircuts

There's so much more to people than their appearance. Cutting your hair really helps you see people for who they really are, it's amazing.
Read Me

I’ll Think Of You Mom, I Promise I Will

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="18" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] August 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] It might be when we’re driving down the road and we pass a bunch of wild sunflowers growing heartily on the side of the highway. I image they’ll exclaim “mommy look! Sunflowers.” I’ll smile and reply, “yes dear, those are your grandma Lizzie’s favorite.” [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" disabled="off" disabled_on="on|on|off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on"][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/08/21.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/08/5.5.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/08/47.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] It might be when I’m up all night with a sick child, and I hear your voice in my head ‘try this’ ‘better not do that’ and ‘yes, they are definitely going to puke, grab the big bowl.’ I’ll tell them about you mom, I promise I will. I’ll tell them about the cute way you would crinkle your nostrils to wiggle your glasses that much higher on the bridge of your nose. We’ll laugh about the way you never could quite get those R’s to trill off your tongue, all thanks to a tricycle accident with those unforgiving stairs. When I’m getting ready for that first baby, and scared to my wit’s end, I’ll think of you mom. I’ll listen for your words of advice to pop into my head, as they always seem to do just in the nick of time. I’ll think of you in heaven, holding my babies for me while I get ready to do the same. Helping to prepare those sweet, innocent spirits for a world that won’t deserve them. I’ll think of you mom, I promise, I will. I’m sure I’ll have a daughter who likes to sew, and we’ll pull out your old sewing machine just for her. I’ll guide her hands along, just like you did mine, explaining that the needle will in fact bite you. We’ll talk about the time you found that lesson out, the painful way. I’ll patiently remind her not to take the easy way out, and to always match and pin the corners. Maybe I’ll have a son that I won’t have absolutely any idea what to do with. Scratch that, when I have a son I will have absolutely no idea what to do with, I’ll see your smile in my mind and know you’re one of the few things left keeping my patience in check. I’ll listen to your words then, mom, I promise I will. When the air goes crisp and fruit becomes ripe, we’ll talk about all the different things you used to can. I’ll stand in the kitchen, my kiddos in tow, stirring the endless amounts of jam and salsa. We’ll talk about the time we were canning salsa and I threw the biggest fit, swearing you were trying to kill me via the stench of boiled tomatoes. I’ll hear your words “Lindsey, you are going to be just fine. Just peel the skin off the tomatoes.” I’ll listen to you then mom, I promise I will. Maybe it will be when a child of mine packs a bag and walks to the door exclaiming they are leaving for grandpa’s house. I’ll remember the time I did the very same thing, bound for Grandma Snyder’s. I’ll think of you then mom, as I lovingly take them in my arms, just like you did me, and hold them while we work out whatever fiasco caused the sudden eviction of their childhood room. On summer nights when the weather is cool, I’ll rock them on my front porch swing and think of you, remembering the days we used to snuggle on your front porch too. We’ll talk about their lives and I’ll stroke their hair and listen, and I’ll think of you mom, I promise I will. It might be in the way their eyes light up on that fateful November day they finally play Christmas music on the radio. I image my child exclaiming ‘oh mom, it’s finally playing’ and we’ll crank it up and sing our hearts out to ‘Mary Did You Know?’. I’ll tell them how you used to drive me to school and every morning we would anxiously check to see if they were finally playing Christmas music. I’ll think of you then mom and I’ll smile, I promise I will. It’s bound to happen when I’m crocheting some afghan for one child or the other. I’ll explain the stitching multiple times, and patiently show them how it all comes together. I’ll watch their eyes focus in on the tangles of yarn, the wheels in their heads already turning. I’ll think of you then mom, I promise, I will. You see you’ll always be my leading lady mom, and I’ll need you still. Your watchful gaze from your angel wings, your words of warning carried across the wind, the warm embrace that seems to come from invisible arms, just when I feel I can’t take another step. I’ve got a whole life ahead of me mom, one I think will be quite the adventure. When I see your smile, the twinkle in your eyes, and hear your sweet laugh as the memories fly by, I’ll think of you then. I’ll think of you then, mom, like I always do now. I’ll smile mom, I promise I will. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
Read Me

The Blessing Of True Friendship

The Blessing Of True Friendship

November 2016

I’ve always had an appreciation for really great friendships. I remember my parents sitting down with my when I was younger, usually after some big fight with various childhood friends, and explaining the types of friendships you find in life. It usually went something like this, “Lindsey, you’re going to have many different types of friends in your life. I have many different types of friends in life, and they constantly change. Of all my friendships, I can only count on my fingers how many true friends I have, and best friends on one hand.”

 

As a child, I had a bit of a hard time grasping this. To me, everyone was a ‘best friend’, a life-long confidant. I learned through many tears, the second lesson my parents taught me. “You’re going to have many acquaintances in life, you’re going to have many friends, but you’ll only have a few true best friends.” Acquaintances? Yeah, try explaining acquaintances to a child, not so easy.

I’ve taken that advice with me as I’ve navigated my life. I’ve found many acquaintances, truly good people that brought sunshine into my life, even if for a moment. I’ve had many friends, people I spent time with, had similarities with, and enjoyed the interactions of our life. Like my parents told me, I can honestly say I now only have a few best friends that I can count on my hands, and they change all the time.

 

My acquaintances, ah, let me tell you about these people. They’re the nice girls at work, who greet me with a smile in the morning, bring me a Reese’s peanut butter cup because they know I have an obsession, and ask general questions about how my life is going. They’re the people in my ward that gush with me over Gilmore Girls and the fact that we have all have a serious love-hate relationship with Logan Huntsburger. They share in my love of Christmas, and help me spread that cheer to co-workers and beyond. My acquaintances and I interact on a daily, weekly, something monthly basis, but they’re always there. We’re that little boost for each other, the little ray of sunshine that you sometimes need to make it through a somewhat cloudy day.

 

My friends, now, these people are fun. They’re the people I met in school, in my ward, in my clubs. We’re friends on social media, and some of us still keep in touch, but boy do we have a lot of memories. These were the people that were by my side while I was going through the various stages a college student goes through. They’re those people in High School that I text every month or so to catch up on the little ones, the mission, the new job, the crazy school schedule, the new boyfriend, the ex-boyfriend, and everything in-between. They’re my people, my fan club, my support system, the basis of too many memories to count and shapers of the person I am today.

 

Now, let’s get to the big ones, the ones I protect the most fiercely and support the strongest. These are my inner circle, my crowd, the keepers of my darkest secrets, my best friends. These people made sure to answer the phone when I called every single day after my mom died, and congratulate me on making it through the first two hours of the day, all the while reassuring me I could make it two more hours until lunch. These people were there when I was shattered–heart, mind, body, and soul. Completely void of the life I thought I would have, a dream and heart shattered everywhere. They were there, turning on the light, holding my hand, supporting me as I lifted myself off the ground and put the pieces of my life back together. They’re there at 12 a.m. when my mind won’t shut up and I have to talk it out before I go insane. They’re the words of encouragement when I’m not sure if I can ever open my heart and soul to love again, reminding me of the knowledge I’ve gained and the potential of my future. Some of them have fought on my team since we were in diapers, and we’ve come in and out of each other’s lives, shifting from friendship level as needed. Bottom line, these are my soul connections, my family, the people I truly believe I’ve known for eternity. They know Lindsey, and then they know Lindsey. They see my soul and I see theirs, and it’s really quite beautiful to have a connection like that.

 

Now, the last point my parents taught me was the one constant in life, change. This was as equally hard to grasp as the concept of acquaintances, but I think with the years I’ve become a little more used to it. It used to bother me, the concept of losing friends. With some people I felt such an intense connection, I couldn’t fathom how our lives would ever survive without that. Here’s one thing I’ve learned, where one friend is lost another is waiting to be gained. I value the concept of change, because it brings with it the hope that wherever you are at in your life, you will have what you need through current or new friendships. It’s exciting, meeting new people and gaining perspectives and cultures.

 

Of course, we don’t lose all of our friends, some we may keep most of our lives, but the beauty of change is that it brings hope, perspective, and brightness for the future.

 

I’ve moved quite a bit since May, I moved home where I needed friends and people to lift me up as I searched for a job, and God happily provided. I moved to Salt Lake, a humongous city that felt like it was going to swallow me whole, and I needed friends to keep the jaws open, and show me the beauty that can be found in dark places—God happily provided. Most recently I moved to Orem, a city I never expected to live in, and I desperately needed friends. I needed people that accepted me as I was, supported me as I struggled to start on the new path my life is in, and help me as I discovered new roads and perspectives I didn’t know I had. God has happily provided.

 

I guess lately I’ve just been extremely grateful for the friendship and people my life. I look back and recognize the people that helped me on my way, turning around on their own paths to give me a hand and pull me a little farther up the mountain. There are individuals who quite literally saved my life, and although I have tried I can never thank them enough.

 

My life isn’t anywhere near where I thought it would be, but I do know it’s everything it’s supposed to be. There are some holes here and there, but those holes are filled with countless friendship that I know God put in my life exactly for that reason. No matter which category you think you fall into, know that I truly love and appreciate each and every one of you. You are needed, you are loved, and you are appreciated exactly as you are.

When Satan Tells You It Will Never Be Enough

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="26" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] God and I have been having some pretty interesting chats lately. Mostly it’s been me spilling my guts, the ramblings of my brain, the fears from the deepest parts of my soul, and the constant begging for the slightest hint of relief. Relief from things that many people in this world cry out for relief from, and boy did I cry. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/04/DSC_0728.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] He asks us to trust ourselves, trust in the divine potential we had in heaven and brought with us. We didn’t lose it. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] I am so grateful for the atonement, so incredibly grateful. It is such a vast divine truth that I hope someday to be able to fully comprehend at the level it is intended to be comprehended at. It provides relief from sin—and the guilt, shame, blame, and fear associated with it. However, it is also so much more than relief from sin (although, that’s a pretty big part in and of itself). It’s a way to transform ourselves, to move us forward to the divine beings God intended us to be. It provides a safe haven from the storm, a strong hand to hold steady to, a reassurance that we are loved beyond measure, and so so so much more. I knew this then, and I know it now, but what I’ve always struggled with is the actual application.   So here I was, on my knees, begging for forgiveness, begging for relief, begging to feel worthy to even be called a daughter of God again. I was working through pain I had caused myself, others, and vice versa. I was muddling through mistakes years ago and some a little more recent. I was dealing with the knowledge that I hadn’t and wasn’t living up to my divine potential. I was trudging through the disappointment I felt in myself. All the while these nasty, negative emotions swirled around in me, and I couldn’t get them to leave.   I would sit at work and think over and over about how much of a failure I was. I would drive home and the thoughts of failure would drive home with me. I remembered every.little.mistake I had ever made, even years ago, and felt the sting and pain of being human with each and every one. I believed (and still do) in the atonement, but I just couldn’t see how that would work for me. I didn’t see how I could ever confess enough, plead for forgiveness, or ever do enough to qualify for complete peace.   I couldn’t see how I could possibly be forgiven for the mistakes I made. I couldn’t see how I could possibly do enough to make up for my shortcomings. Let me repeat that again, I could not see how I could do enough…ever. I had done the Godly sorrow thing, but I was having a bit of trouble bouncing back from it. I was stuck in a deep hole, a pit of despair you could call it, and I couldn’t see any way out. I jumped, I clawed, I begged, and prayed for a way out, but alas there I was at the bottom still.   I was trying everything I knew how to do. I went to church, I prayed, I read scriptures, I fasted, I talked with close friends, I talked with family, I talked with people I knew were supposed to help me. No one had the answer. No one had the one step trick to letting go and letting Christ take it for you. They all just kept telling me to draw closer to the spirit and keep praying, so I did.   Then, one day all my efforts just clicked into place. I realized exactly where the thought of “it will never be enough” was coming from, and I sent it straight back. You see, we couldn’t possibly ever do enough to make up for our mistakes because we don’t have to. It isn’t our responsibility to save ourselves and the world, that’s Christ’s job. He is the Redeemer and Savior of the world, not you and definitely not me.   I realized that Christ had heard the pleadings of my heart and was oh so willing to take every last drop of pain I would let him. I learned to trust him and to trust in his guiding hand to help me let go of the things I thought I possibly couldn’t. I learned to let him fill in the gaps with his perfect love and mercy. I let him pay every debt.   Christ doesn’t require us to be perfect to be worthy of his atonement. He doesn’t require us to be perfect to be worthy of his love. He just asks us to try, to be honest, to do the things we know we need to do in order to let the atonement work in our lives. He asks us to keep trying, to block Satan out of our minds—even if that means casting him out multiple times a day, and keep trying. He asks us to trust ourselves, trust in the divine potential we had in heaven and brought with us. We didn’t lose it. We were and still are sons and daughters of God, even if it’s a little hard to remember exactly what that entails at times.   Don’t ever let Satan tell you that your efforts couldn’t possibly be enough. Hit your knees, ask God for the companionship of the Holy Ghost, ask him to help you right your wrongs, get up, and get to work. I promise you that it’s okay that you will ‘never be enough’ because Christ already is. He’s done it, he’s paid the price, and he’s just waiting for you to say “okay Lord, here, take it.”   The best part is he will, I promise you with all the energy of my soul, he will.   "But behold, the Lord hath redeemed my soul from hell; I have beheld his glory, and I am encircled about eternally in the arms of his love."- 2 Nephi 1:15 [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

Your Choice, Even When The Answer Is No

This is a blog post about graduation and starting your career.
Read Me

Extending God’s Mercy…Also Known As Minding Your Own Business

If I am so grateful for God loving me wholeheartedly, just exactly as I am right now…how important is it that I do the same to those around me?
Read Me

Gluten Free Cake Pops That Will Make You Wish You were actually gluten free

These cake pops will definitely be my go-to gluten free treat for future parties, events, and every day occasions... they were a hit!
Read Me

Gluten Free Pad Thai

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="27" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] December 2016 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep/Cook Time: 30 minutes What You Need:
  • Gluten Free Pad Thai or Rice Stir-Fry Noodles
  • San-J Gluten Free Sweet & Tangy or Orange Sauce
  • Sesame Seeds
  • Assorted Veggies (I like to use broccoli slaw, snap peas, water chestnuts and cole slaw)
  • Dash of Garlic Powder
  • *Protein option: 1 egg
  • 2 cups water
  [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" disabled="off" disabled_on="on|on|off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on"][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0005.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0001.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0004.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] In a large skillet bring the 2 cups water to boil and add your rice noodles, veggies, sesame seeds (to taste), a dash of garlic powder, and drizzle with your sauce. Cover with a lid and cook on medium heat for about 5 minutes or until noodles are tender. Don't forget to stir noodles occasionally and add water as needed. When your noodles are soft, cover with a lid and let them cool for 1 minute. Add additional sauce as needed and salt and pepper to taste. *If you wanted the protein option, simply scramble the egg in a separate pan and add in at the end. These are best served hot, but do reheat as leftovers fairly well with the noodles keeping their texture consistently. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

Gluten Free Almond Flour Banana Bread (Easy Guide)

[et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="on" specialty="off" admin_label="Section" disabled="off"][et_pb_fullwidth_post_title title="on" meta="on" author="on" date="off" categories="on" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" admin_label="Post_Title" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off" global_module="142" saved_tabs="all"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="off" specialty="off" admin_label="Section" disabled="off"][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_number_counter number="31" percent_sign="off" counter_color="#b54c60" background_layout="light" admin_label="Number Counter" number_font="Lora||||" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_number_counter][et_pb_divider color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" divider_weight="1px" hide_on_mobile="on" admin_label="Divider" disabled="off"] [/et_pb_divider][et_pb_text background_layout="light" text_orientation="center" admin_label="Text" header_font="Montserrat|||on|" header_font_size="42px" text_font="Montserrat|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] March 2019 [/et_pb_text][/et_pb_column][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]

Here's my latest recipe for easy gluten free banana bread using almond flour.

  • Ingredients:

    • 1 cup almond flour
    • 1 1/2 - 2 mashed ripe bananas
    • 1 egg
    • 1 tsp vanilla
    • 1/8 tsp ground cinnamon
    • 1/8 tsp nutmeg
    • generous helping of chocolate chips
    • 1 tbls of butter or butter replacement
    • 1 tsp baking soda
    • 1/8 tsp salt
    • 1 tsp lemon juice
    • 2 small bread pans or 1 large bread pan
    • coconut oil
    • 1/8 cup oats (optional)- if you do add oats, be sure to add at least 2 ripe bananas so the texture of the bread isn't dry
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_image src="http://understandinglindsey.com/wp-content/uploads/2019/03/DSC_0178.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" admin_label="Image" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" text_font="|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] [/et_pb_text][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" text_font="||on||" use_border_color="off" border_style="solid" disabled="off"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="4_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]
  • Directions:

  • Preheat oven to 350* F
  • Coat your pans with a generous amount of coconut oil (I like to spread it on with a paper towel so it's even)
  • Combine almond flour, (optional) oats, cinnamon, nutmeg, baking soda and salt in a bowl
  • Add the lemon juice, vanilla and egg and stir
  • After mashing bananas in a separate bowl, stir those in as well
  • The final touch is adding as many chocolate chips as you like (I go for the generous side of things)
  • Pour batter into one large bread pan, or split evenly between the two small (batter should be 1/2-3/4 the way up the smaller bread pans. If using a larger bread pan spread it more thinly so the inside can cook as well.)
  • Bake at 350* F for 50-55 minutes or until a toothpick can be inserted into the middle of the loaf and removed cleanly. Cooking time may be shorter if you use multiple smaller bread pans.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" admin_label="Row" disabled="off" global_module="3581"][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section]
Read Me

I’ll Think Of You Mom, I Promise I Will

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="18" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] August 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] It might be when we’re driving down the road and we pass a bunch of wild sunflowers growing heartily on the side of the highway. I image they’ll exclaim “mommy look! Sunflowers.” I’ll smile and reply, “yes dear, those are your grandma Lizzie’s favorite.” [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" disabled="off" disabled_on="on|on|off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on"][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/08/21.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/08/5.5.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/08/47.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] It might be when I’m up all night with a sick child, and I hear your voice in my head ‘try this’ ‘better not do that’ and ‘yes, they are definitely going to puke, grab the big bowl.’ I’ll tell them about you mom, I promise I will. I’ll tell them about the cute way you would crinkle your nostrils to wiggle your glasses that much higher on the bridge of your nose. We’ll laugh about the way you never could quite get those R’s to trill off your tongue, all thanks to a tricycle accident with those unforgiving stairs. When I’m getting ready for that first baby, and scared to my wit’s end, I’ll think of you mom. I’ll listen for your words of advice to pop into my head, as they always seem to do just in the nick of time. I’ll think of you in heaven, holding my babies for me while I get ready to do the same. Helping to prepare those sweet, innocent spirits for a world that won’t deserve them. I’ll think of you mom, I promise, I will. I’m sure I’ll have a daughter who likes to sew, and we’ll pull out your old sewing machine just for her. I’ll guide her hands along, just like you did mine, explaining that the needle will in fact bite you. We’ll talk about the time you found that lesson out, the painful way. I’ll patiently remind her not to take the easy way out, and to always match and pin the corners. Maybe I’ll have a son that I won’t have absolutely any idea what to do with. Scratch that, when I have a son I will have absolutely no idea what to do with, I’ll see your smile in my mind and know you’re one of the few things left keeping my patience in check. I’ll listen to your words then, mom, I promise I will. When the air goes crisp and fruit becomes ripe, we’ll talk about all the different things you used to can. I’ll stand in the kitchen, my kiddos in tow, stirring the endless amounts of jam and salsa. We’ll talk about the time we were canning salsa and I threw the biggest fit, swearing you were trying to kill me via the stench of boiled tomatoes. I’ll hear your words “Lindsey, you are going to be just fine. Just peel the skin off the tomatoes.” I’ll listen to you then mom, I promise I will. Maybe it will be when a child of mine packs a bag and walks to the door exclaiming they are leaving for grandpa’s house. I’ll remember the time I did the very same thing, bound for Grandma Snyder’s. I’ll think of you then mom, as I lovingly take them in my arms, just like you did me, and hold them while we work out whatever fiasco caused the sudden eviction of their childhood room. On summer nights when the weather is cool, I’ll rock them on my front porch swing and think of you, remembering the days we used to snuggle on your front porch too. We’ll talk about their lives and I’ll stroke their hair and listen, and I’ll think of you mom, I promise I will. It might be in the way their eyes light up on that fateful November day they finally play Christmas music on the radio. I image my child exclaiming ‘oh mom, it’s finally playing’ and we’ll crank it up and sing our hearts out to ‘Mary Did You Know?’. I’ll tell them how you used to drive me to school and every morning we would anxiously check to see if they were finally playing Christmas music. I’ll think of you then mom and I’ll smile, I promise I will. It’s bound to happen when I’m crocheting some afghan for one child or the other. I’ll explain the stitching multiple times, and patiently show them how it all comes together. I’ll watch their eyes focus in on the tangles of yarn, the wheels in their heads already turning. I’ll think of you then mom, I promise, I will. You see you’ll always be my leading lady mom, and I’ll need you still. Your watchful gaze from your angel wings, your words of warning carried across the wind, the warm embrace that seems to come from invisible arms, just when I feel I can’t take another step. I’ve got a whole life ahead of me mom, one I think will be quite the adventure. When I see your smile, the twinkle in your eyes, and hear your sweet laugh as the memories fly by, I’ll think of you then. I’ll think of you then, mom, like I always do now. I’ll smile mom, I promise I will. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][et_pb_column type="4_4"][et_pb_text admin_label="Text"] [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
Read Me

Forget the sidewalk, take the risk.

Tonight I want to talk about risks. What is a risk anyway? To me, a risk is straying from the norm, pushing the envelope, and saying adios to your comfort zone.
Read Me

Don’t Forget To Love Yourself First

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="6" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] January 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] I’m going to start this by explaining I don’t really do resolutions, I do goals. It’s quirky, and has a mile-long explanation (as most things in my world do) that I’ll spare you from for now. So, let’s talk about 2016. 2016 was my year of self-respect. It’s the year I learned to say goodbye to people that weren’t building me up, I learned to say goodbye to parts of me that weren’t serving my greater good, and I learned to say goodbye to situations and relationship that were heavy, debilitating, and dragging me down to a place I didn’t necessarily want to go.   I started 2016 a little rocky. I was heart-broken in more ways than one, lost, confused, terrified, and searching to find a new normal in my “let’s just throw it in the blender and hit puree” world. I made a decision in late December that I wanted 2016 to be the year that I loved myself first. The year I had so much self-respect that anything not serving me, my purpose, or my greater good or the good of God would not be able to stand to be in my presence because I had such a flaming self-respect and love for the person I was and would be becoming in my future. Yeah, it was quite the hefty goal and came complete with Rachel Platten’s Fight Song as its own personal theme song. Moving on. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/01/14102920_10154521704864706_8767812351742770682_o.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Was it easy? No. Did I nail it at first? Definitely not. Am I an expert at it now? Most certainly not. I would love to tell you that at that moment I had some alternate universe life transformation where all the energy of the universe combined to protect me and suddenly I had a self-respect of such a level that man had no way to measure it. Sounds pretty good right? But it’s not the truth.   The truth is I had to work at it, every.single.day. I saved hundreds of quotes on my phone, computer, and any scrap piece of paper that would remind me of the worth that I brought to this earth with me. Did you catch that? Brought to this earth with me. Remember, we all brought an immeasurable amount of worth with us to earth simply by being the children of God that we are. Worth is not something you gain on this earth and it’s certainly not something you earn.   I spent a lot of time on my knees, in the temple, and in a church pew pleading with my father in heaven to remind me. Remind me of the worth I felt before I came here, before Satan’s lies were in my head, before I made mistakes, and before worldly trials convinced me otherwise. I made a considerable effort to be nicer to myself and to others. I quit putting so much emphasis on the negative parts of myself I didn’t like, and instead tried to focus on the positive. I kept a gratitude journal. I surrounded myself with positive uplifting people that knew their worth and mine and showed it through their actions and their words. That’s important. Actions always speak louder than words, and people always show you what they think of you with how they treat you.   Never ever ever ever feel bad for letting people go who don’t know your value and respect you for it. Value, self-worth, worth of others, and respect isn’t something that you can teach someone. Those are things that they will have to spend time figuring out for themselves, and they can do that. That’s the beautiful thing about life, we are all here to learn and grow.   So, like I said I worked really hard at this goal and I didn’t really realize how far I had come until I had an experience that shocked me. I had someone tell me once that “you don’t find girls like you every day. You just don’t. You’re nice, you’re intelligent, you’re smart, you’re funny, you’re self-sufficient, you’re pretty, you have a great personality, and you have a great smile. That’s just really hard to come by, and you….you just don’t find girls like you.” And you know what? I didn’t argue. In fact, if I remember right I either said out loud or something along the lines in my head “you’re right. You don’t find girls like me every day.” Now before you roll your eyes and judge me, know I meant that in the most humble way possible.   This past year I’ve really come to know my worth through my Heavenly Father’s eyes, and through my own and it’s really shown. It is so important that you learn to love yourself first, whether you’re single, dating, married, divorced, widowed….whatever, learn to love yourself first. This applies to relationships, from romantic to family, to friends and work. I truly believe that people treat us how we allow them to treat us. Now a little disclaimer, awful things happen to great people that can’t be explained and is in no way that person’s fault. That is not what I’m saying. What I’m saying is we can demand a certain level of respect to ourselves and to others, and people who don’t have that will naturally gravitate away from us. The beautiful part of that is that people who do have that same level of self-respect, love, and compassion will naturally gravitate towards us. That’s just how it works!   This goal is something that I’ve worked on for a year, and I’m certainly nowhere near perfect with it. However I’m a lot better than I used to be and it’s something I’ll continue to work on the rest of my life. Always remember how much you are loved by your father in heaven, by your family on earth and on the other side, and by your true friends. Remember you brought your worth with you to this earth, it is never something you gain here and definitely NOT something you earn. Love yourself enough to demand the respect you deserve and put up with nothing less. Love yourself enough to treat others with the level of respect you would want, and help build them up in a world that is so easy to tear them down. Your worth is something that can’t be measured in this world because it isn’t of this world. It’s eternal, it’s divine, it’s the upmost expression of love and respect, and it’s entirely yours. Never forget that. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

The Fight

The Fight

May 2015

We’re in one heck of a fight, yeah you got that right.
With the ring of a bell, headed into what some call our personal Hell.
It’s routine now, chemo, sleep, repeat.
How many rounds is this?
Good question, we count birthdays and chocolate bars around here.

This year it started in November, as far as I can remember.
A break from chemo, but hardly a break from the fight.
Our regular cocktails weren’t giving a good enough buzz
Shhh, not that kind of cocktail-no need to call the fuzz.

December rolled around,
We did our best to deck the halls.
Surgery with the doc, coming up on number two.
Jimmy made himself known, said ‘doc sir, you get this right.’
I guess a liver’s pretty important; at least that’s what they said.
According to Jimmy, not as important as his little Lizzie, ‘she is my wife’.
Huntsman became our hang-out, and despite all the casseroles- we ordered plenty of take-out.

 

Lizzie was brave, obeying the doc’s orders.

In a room without her family, but not completely alone.
No anesthesia today, although there was hardly a hooray.
She held her breath, swallowed her fear, and let the chemo beads roam.
The doc’s hands were steady, everything was ready.
A surgery more precise than any before, one bead placed, two beads, and more.
Her family waited two sets of heavy doors away, heavenly angels held her hands.
“Be brave,” they whispered, “stay strong. God understands.”

One successful surgery later, we’re not sure who was more relieved-Jimmy or the doc.
Cancer and vertigo ruled our party, making most driving licenses invalid.
Chauffer Lindsey and the Subie to the rescue.
Who thought of buying the clutch anyway, those U of U hills are madness.
Back home to Kamas, casseroles and chicken noodle soup waiting.
Two cute little kiddos, grandma’s home soon to be invading.
Cheers to a Christmas, and a New Year too.
The doc said no more chemo, rest your tired head and renew.

January and February rolled right along.
Like the rest of the world, our days got busy.
Two degrees to pursue, one to finish.
Two little boys to raise, and crime to diminish.
A classroom of kids to teach, for everyone has to learn math.
And boy did the cancer grow back fast.

March came with a bang, but Lizzie was still under the weather.
The toughest trooper we know, but could this be her time to go?
A trip to Huntsman’s acute care clinic, fighting cancer can have its perks.
A cancer scan, emergency day-after chemo, and no more teaching math.
Not the way we wanted it to go, but only God sees our path.

It’s now the end of May and we’ve been plugging away.
Lizzie’s strength is back, her cocktail as strong as ever.
She’s getting closer to being out from under the weather.
As far as we know, everything so far so good.
We appreciate the love, and from me personally, the five-star food.
Your creamy soups sure know how to change a person’s mood.

We’ve got a scan coming up, we’re nervous-duh.
But we’ve got a little something more on our side.
No matter how long we do this, 3 years has been the ride,
We testify God lives and loves us enough to send his son to die.
Cancer’s scary-it’s a bully, it’s a threat.
But it’s also lessons to be learned and people to be met.
It’s forgiveness, and love, and growing up real fast.
It’s looking to the future instead of being so tied to the past.

We don’t have the answers, so there’s no point in the questions.
How ‘bout a hug, a smile, or maybe a joke?
If we talk about cancer anymore, we may have to choke.
God has the answers, this is his game.
Please, we don’t want to be thrown into fame.
We just want to live, to love, and to learn.
For simplicity, normality, and the shadows we yearn.

We’ve been ever blessed, we could never say thank you enough.
You all need to remember, at the end of the day Lizzie is still tough.
We’ll keep our cocktails for now, and we’ll pray for a trial.
Not the kind we have now, but a clinical, please no denial.

 

Keeper of the Night

When all is still and quiet, When there’s hardly any light, I lay with the comfort of my friend, the keeper of the night.
Read Me

When Satan Tells You It Will Never Be Enough

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="26" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] God and I have been having some pretty interesting chats lately. Mostly it’s been me spilling my guts, the ramblings of my brain, the fears from the deepest parts of my soul, and the constant begging for the slightest hint of relief. Relief from things that many people in this world cry out for relief from, and boy did I cry. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/04/DSC_0728.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] He asks us to trust ourselves, trust in the divine potential we had in heaven and brought with us. We didn’t lose it. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] I am so grateful for the atonement, so incredibly grateful. It is such a vast divine truth that I hope someday to be able to fully comprehend at the level it is intended to be comprehended at. It provides relief from sin—and the guilt, shame, blame, and fear associated with it. However, it is also so much more than relief from sin (although, that’s a pretty big part in and of itself). It’s a way to transform ourselves, to move us forward to the divine beings God intended us to be. It provides a safe haven from the storm, a strong hand to hold steady to, a reassurance that we are loved beyond measure, and so so so much more. I knew this then, and I know it now, but what I’ve always struggled with is the actual application.   So here I was, on my knees, begging for forgiveness, begging for relief, begging to feel worthy to even be called a daughter of God again. I was working through pain I had caused myself, others, and vice versa. I was muddling through mistakes years ago and some a little more recent. I was dealing with the knowledge that I hadn’t and wasn’t living up to my divine potential. I was trudging through the disappointment I felt in myself. All the while these nasty, negative emotions swirled around in me, and I couldn’t get them to leave.   I would sit at work and think over and over about how much of a failure I was. I would drive home and the thoughts of failure would drive home with me. I remembered every.little.mistake I had ever made, even years ago, and felt the sting and pain of being human with each and every one. I believed (and still do) in the atonement, but I just couldn’t see how that would work for me. I didn’t see how I could ever confess enough, plead for forgiveness, or ever do enough to qualify for complete peace.   I couldn’t see how I could possibly be forgiven for the mistakes I made. I couldn’t see how I could possibly do enough to make up for my shortcomings. Let me repeat that again, I could not see how I could do enough…ever. I had done the Godly sorrow thing, but I was having a bit of trouble bouncing back from it. I was stuck in a deep hole, a pit of despair you could call it, and I couldn’t see any way out. I jumped, I clawed, I begged, and prayed for a way out, but alas there I was at the bottom still.   I was trying everything I knew how to do. I went to church, I prayed, I read scriptures, I fasted, I talked with close friends, I talked with family, I talked with people I knew were supposed to help me. No one had the answer. No one had the one step trick to letting go and letting Christ take it for you. They all just kept telling me to draw closer to the spirit and keep praying, so I did.   Then, one day all my efforts just clicked into place. I realized exactly where the thought of “it will never be enough” was coming from, and I sent it straight back. You see, we couldn’t possibly ever do enough to make up for our mistakes because we don’t have to. It isn’t our responsibility to save ourselves and the world, that’s Christ’s job. He is the Redeemer and Savior of the world, not you and definitely not me.   I realized that Christ had heard the pleadings of my heart and was oh so willing to take every last drop of pain I would let him. I learned to trust him and to trust in his guiding hand to help me let go of the things I thought I possibly couldn’t. I learned to let him fill in the gaps with his perfect love and mercy. I let him pay every debt.   Christ doesn’t require us to be perfect to be worthy of his atonement. He doesn’t require us to be perfect to be worthy of his love. He just asks us to try, to be honest, to do the things we know we need to do in order to let the atonement work in our lives. He asks us to keep trying, to block Satan out of our minds—even if that means casting him out multiple times a day, and keep trying. He asks us to trust ourselves, trust in the divine potential we had in heaven and brought with us. We didn’t lose it. We were and still are sons and daughters of God, even if it’s a little hard to remember exactly what that entails at times.   Don’t ever let Satan tell you that your efforts couldn’t possibly be enough. Hit your knees, ask God for the companionship of the Holy Ghost, ask him to help you right your wrongs, get up, and get to work. I promise you that it’s okay that you will ‘never be enough’ because Christ already is. He’s done it, he’s paid the price, and he’s just waiting for you to say “okay Lord, here, take it.”   The best part is he will, I promise you with all the energy of my soul, he will.   "But behold, the Lord hath redeemed my soul from hell; I have beheld his glory, and I am encircled about eternally in the arms of his love."- 2 Nephi 1:15 [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

For my Savior, my Rock, my Guide

A sense of purpose, strength, an honor divine. With furrowed brow and knowing eyes, Each step of your life carefully thought out. It’s there for you, your destined route.
Read Me

Gluten Free Almond Flour Banana Bread (Easy Guide)

[et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="on" specialty="off" admin_label="Section" disabled="off"][et_pb_fullwidth_post_title title="on" meta="on" author="on" date="off" categories="on" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" admin_label="Post_Title" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off" global_module="142" saved_tabs="all"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section transparent_background="off" allow_player_pause="off" inner_shadow="off" parallax="off" parallax_method="on" padding_mobile="off" make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" make_equal="off" use_custom_gutter="off" fullwidth="off" specialty="off" admin_label="Section" disabled="off"][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_number_counter number="31" percent_sign="off" counter_color="#b54c60" background_layout="light" admin_label="Number Counter" number_font="Lora||||" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_number_counter][et_pb_divider color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" divider_weight="1px" hide_on_mobile="on" admin_label="Divider" disabled="off"] [/et_pb_divider][et_pb_text background_layout="light" text_orientation="center" admin_label="Text" header_font="Montserrat|||on|" header_font_size="42px" text_font="Montserrat|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] March 2019 [/et_pb_text][/et_pb_column][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]

Here's my latest recipe for easy gluten free banana bread using almond flour.

  • Ingredients:

    • 1 cup almond flour
    • 1 1/2 - 2 mashed ripe bananas
    • 1 egg
    • 1 tsp vanilla
    • 1/8 tsp ground cinnamon
    • 1/8 tsp nutmeg
    • generous helping of chocolate chips
    • 1 tbls of butter or butter replacement
    • 1 tsp baking soda
    • 1/8 tsp salt
    • 1 tsp lemon juice
    • 2 small bread pans or 1 large bread pan
    • coconut oil
    • 1/8 cup oats (optional)- if you do add oats, be sure to add at least 2 ripe bananas so the texture of the bread isn't dry
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="3_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_image src="http://understandinglindsey.com/wp-content/uploads/2019/03/DSC_0178.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" admin_label="Image" use_border_color="off" border_color="#ffffff" border_width="1px" border_style="solid" disabled="off"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" text_font="|||on|" text_font_size="30" use_border_color="off" border_style="solid" disabled="off"] [/et_pb_text][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" text_font="||on||" use_border_color="off" border_style="solid" disabled="off"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="off" use_custom_width="off" width_unit="off" custom_width_px="1080px" custom_width_percent="80%" use_custom_gutter="off" gutter_width="3" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="on" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="on" parallax_2="off" parallax_method_2="on" parallax_3="off" parallax_method_3="on" parallax_4="off" parallax_method_4="on" admin_label="Row" disabled="off"][et_pb_column type="4_4" disabled="off" parallax="off" parallax_method="on" column_padding_mobile="on"][et_pb_text background_layout="light" text_orientation="left" admin_label="Text" use_border_color="off" border_style="solid" disabled="off"]
  • Directions:

  • Preheat oven to 350* F
  • Coat your pans with a generous amount of coconut oil (I like to spread it on with a paper towel so it's even)
  • Combine almond flour, (optional) oats, cinnamon, nutmeg, baking soda and salt in a bowl
  • Add the lemon juice, vanilla and egg and stir
  • After mashing bananas in a separate bowl, stir those in as well
  • The final touch is adding as many chocolate chips as you like (I go for the generous side of things)
  • Pour batter into one large bread pan, or split evenly between the two small (batter should be 1/2-3/4 the way up the smaller bread pans. If using a larger bread pan spread it more thinly so the inside can cook as well.)
  • Bake at 350* F for 50-55 minutes or until a toothpick can be inserted into the middle of the loaf and removed cleanly. Cooking time may be shorter if you use multiple smaller bread pans.
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" column_padding_mobile="on" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" admin_label="Row" disabled="off" global_module="3581"][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3" disabled="off" parallax="off" parallax_method="off" column_padding_mobile="on"][et_pb_post_slider posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" excerpt_length="270" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" text_overlay_color="rgba(87,90,94,0.59)" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_speed="7000" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" text_border_radius="3" admin_label="Post Slider" body_font_size="20" meta_font_size="16px" meta_letter_spacing="0" meta_line_height="1em" custom_button="off" button_text_size="20" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" disabled="off"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section]
Read Me

Gluten Free Pad Thai

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="27" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] December 2016 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep/Cook Time: 30 minutes What You Need:
  • Gluten Free Pad Thai or Rice Stir-Fry Noodles
  • San-J Gluten Free Sweet & Tangy or Orange Sauce
  • Sesame Seeds
  • Assorted Veggies (I like to use broccoli slaw, snap peas, water chestnuts and cole slaw)
  • Dash of Garlic Powder
  • *Protein option: 1 egg
  • 2 cups water
  [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" disabled="off" disabled_on="on|on|off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on"][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0005.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0001.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0004.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] In a large skillet bring the 2 cups water to boil and add your rice noodles, veggies, sesame seeds (to taste), a dash of garlic powder, and drizzle with your sauce. Cover with a lid and cook on medium heat for about 5 minutes or until noodles are tender. Don't forget to stir noodles occasionally and add water as needed. When your noodles are soft, cover with a lid and let them cool for 1 minute. Add additional sauce as needed and salt and pepper to taste. *If you wanted the protein option, simply scramble the egg in a separate pan and add in at the end. These are best served hot, but do reheat as leftovers fairly well with the noodles keeping their texture consistently. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

Gluten Free Cake Pops That Will Make You Wish You were actually gluten free

These cake pops will definitely be my go-to gluten free treat for future parties, events, and every day occasions... they were a hit!
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Dating is the pits. But sometimes, it's not. My advice? Play the dating game. But... don't play games with people's feelings.
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That first day of my internship, I went to work expecting a situation like my old job. Now that I've established myself and gotten into the swing of things, I love my new job. I'm already learning so much and can't wait for what the future holds.
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Don’t Forget To Love Yourself First

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="6" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] January 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] I’m going to start this by explaining I don’t really do resolutions, I do goals. It’s quirky, and has a mile-long explanation (as most things in my world do) that I’ll spare you from for now. So, let’s talk about 2016. 2016 was my year of self-respect. It’s the year I learned to say goodbye to people that weren’t building me up, I learned to say goodbye to parts of me that weren’t serving my greater good, and I learned to say goodbye to situations and relationship that were heavy, debilitating, and dragging me down to a place I didn’t necessarily want to go.   I started 2016 a little rocky. I was heart-broken in more ways than one, lost, confused, terrified, and searching to find a new normal in my “let’s just throw it in the blender and hit puree” world. I made a decision in late December that I wanted 2016 to be the year that I loved myself first. The year I had so much self-respect that anything not serving me, my purpose, or my greater good or the good of God would not be able to stand to be in my presence because I had such a flaming self-respect and love for the person I was and would be becoming in my future. Yeah, it was quite the hefty goal and came complete with Rachel Platten’s Fight Song as its own personal theme song. Moving on. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/01/14102920_10154521704864706_8767812351742770682_o.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Was it easy? No. Did I nail it at first? Definitely not. Am I an expert at it now? Most certainly not. I would love to tell you that at that moment I had some alternate universe life transformation where all the energy of the universe combined to protect me and suddenly I had a self-respect of such a level that man had no way to measure it. Sounds pretty good right? But it’s not the truth.   The truth is I had to work at it, every.single.day. I saved hundreds of quotes on my phone, computer, and any scrap piece of paper that would remind me of the worth that I brought to this earth with me. Did you catch that? Brought to this earth with me. Remember, we all brought an immeasurable amount of worth with us to earth simply by being the children of God that we are. Worth is not something you gain on this earth and it’s certainly not something you earn.   I spent a lot of time on my knees, in the temple, and in a church pew pleading with my father in heaven to remind me. Remind me of the worth I felt before I came here, before Satan’s lies were in my head, before I made mistakes, and before worldly trials convinced me otherwise. I made a considerable effort to be nicer to myself and to others. I quit putting so much emphasis on the negative parts of myself I didn’t like, and instead tried to focus on the positive. I kept a gratitude journal. I surrounded myself with positive uplifting people that knew their worth and mine and showed it through their actions and their words. That’s important. Actions always speak louder than words, and people always show you what they think of you with how they treat you.   Never ever ever ever feel bad for letting people go who don’t know your value and respect you for it. Value, self-worth, worth of others, and respect isn’t something that you can teach someone. Those are things that they will have to spend time figuring out for themselves, and they can do that. That’s the beautiful thing about life, we are all here to learn and grow.   So, like I said I worked really hard at this goal and I didn’t really realize how far I had come until I had an experience that shocked me. I had someone tell me once that “you don’t find girls like you every day. You just don’t. You’re nice, you’re intelligent, you’re smart, you’re funny, you’re self-sufficient, you’re pretty, you have a great personality, and you have a great smile. That’s just really hard to come by, and you….you just don’t find girls like you.” And you know what? I didn’t argue. In fact, if I remember right I either said out loud or something along the lines in my head “you’re right. You don’t find girls like me every day.” Now before you roll your eyes and judge me, know I meant that in the most humble way possible.   This past year I’ve really come to know my worth through my Heavenly Father’s eyes, and through my own and it’s really shown. It is so important that you learn to love yourself first, whether you’re single, dating, married, divorced, widowed….whatever, learn to love yourself first. This applies to relationships, from romantic to family, to friends and work. I truly believe that people treat us how we allow them to treat us. Now a little disclaimer, awful things happen to great people that can’t be explained and is in no way that person’s fault. That is not what I’m saying. What I’m saying is we can demand a certain level of respect to ourselves and to others, and people who don’t have that will naturally gravitate away from us. The beautiful part of that is that people who do have that same level of self-respect, love, and compassion will naturally gravitate towards us. That’s just how it works!   This goal is something that I’ve worked on for a year, and I’m certainly nowhere near perfect with it. However I’m a lot better than I used to be and it’s something I’ll continue to work on the rest of my life. Always remember how much you are loved by your father in heaven, by your family on earth and on the other side, and by your true friends. Remember you brought your worth with you to this earth, it is never something you gain here and definitely NOT something you earn. Love yourself enough to demand the respect you deserve and put up with nothing less. Love yourself enough to treat others with the level of respect you would want, and help build them up in a world that is so easy to tear them down. Your worth is something that can’t be measured in this world because it isn’t of this world. It’s eternal, it’s divine, it’s the upmost expression of love and respect, and it’s entirely yours. Never forget that. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

It’s on you: To the guy who catcalled me today

It’s on you: To the guy who catcalled me today

December 2014

“HOOOTTT DAAAMMMN, where’d you get those sunglasses baby?” When I looked at you in unmasked disgust “yeah that’s right, I’m talking to you girl.”

Those were the first words I heard you say, but that’s not the first time I saw you. Thinking back, I reckon you saw me first. After all I was quite preoccupied driving into the parking lot. Prescriptions, errands, work- all of these ran through my mind as I drove past you and parked in a stall across the aisle.

I’m a pretty cautious person in general. I always wear my seat belt, I carry pepper spray and I always check my backseat when getting into the car. It was natural for me to glance in my rear view mirror before opening my door. I bet you saw me do a double take, when I realized you and your friend were leaning against the car, staring and waiting. I have to hand it to you, at least you managed to keep your jaws shut. That’s when I got an uneasy feeling in my stomach.

Not one to be scared off, I grabbed my keys and purse, figuring you would leave it at staring. There’s nothing wrong with appreciating what the good Lord gave someone, I myself have done so many a time, but you couldn’t leave it at that.

 

I got out of my car and took off my sunglasses. We both know what you said, how I ignored you and kept walking into the store. I’m sure you and your buddy got a good laugh, your ego was boosted and after you finished smoking you went on your way.

I’m sure that move has brought you some luck in the past, another girl may have been extremely flattered as you so generously provided her a self-confidence boost. I’m not that girl.

You had plenty of options, but as I see it you only gave me three. I could A) ignore you and keep walking, B) be flattered and actually give you the time of day or c) come up with a quick remark to shut you down. I chose option A, not wanting to waste my time.

Let me tell you your options now. You could have tried to act a little more natural as I got out of the car, not like a waiting panther. You could have struck up a conversation such as, “hey, how’s it going?” to which I would have replied with some pleasantry. Next you could have said, “man those are some sweet sunglasses, where did you get them?” At this point I probably would have stopped and continued to have a conversation with you, feeling safe. We could have talked about the lack of snow, the holidays, work or school. That could have been your shot.

Instead you chose to ‘be a man’, and cat-call. I pretended I didn’t care, but that wouldn’t be the whole truth. You made me uncomfortable, a little scared and confused. I started wondering if my sunglasses were too flashy, and that was why you acted so brainless? I wondered if it was a joke, to see just how uncomfortable you could make someone. I also considered that maybe, just maybe you thought this was actually how women like to be treated.

Now I’m sure in your low self-confidence case, it’s really hard to talk to girls. I know it’s hard to talk to guys, I can’t imagine how intimidating women are. But, that’s still not an excuse. Lucky for me, I’ve gotten to know some brave, mature men in my life. They’ve treated me how I should be treated, we’ve had some great times and both gone on in life a better person.

I might be making this into a bigger deal than you think it is. After all, it’s just a joke…right? Wrong. I hope one day you get it, get that women like to be talked to, not objectified. I hope you get that it’s not okay to purposefully make someone uncomfortable. I hope you get that women deserve better.

Tomorrow I’ll wake-up, start my day and not think of you again. After all, as far as I’m concerned you’re not worth it. I’ve got real men to spend my time with.

A Pinch of Patience

When God made me, I think his hand slipped with his bottle of 'ground temper' and he ran out of 'extract of patience.' For instance, I have recently noticed I have a severe case of road rage. No, it's seriously going to get me shot one day.
Read Me

Life’s too short to do it on your own

Angels with us, what a beautiful and positive thought that is! God would not forsake us and leave us alone. He is very aware of each and every one of us and provides a way for us to accomplish our purpose on this earth.
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Did God Kill My Mother? Loving God Through The Pain Of Mortality

I stood at the pulpit of my parent's home ward, staring into a sea of people and seeing only a few faces. I was the last speaker for my mom's funeral service, something I actually took joy in. Two weeks later I attended church services at my student Young Single Adult ward. I was broken, hurt, confused, scared out of my mind, and feeling cut off.
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Gluten Free Pad Thai

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="27" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] December 2016 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep/Cook Time: 30 minutes What You Need:
  • Gluten Free Pad Thai or Rice Stir-Fry Noodles
  • San-J Gluten Free Sweet & Tangy or Orange Sauce
  • Sesame Seeds
  • Assorted Veggies (I like to use broccoli slaw, snap peas, water chestnuts and cole slaw)
  • Dash of Garlic Powder
  • *Protein option: 1 egg
  • 2 cups water
  [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" disabled="off" disabled_on="on|on|off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on"][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0005.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0001.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/12/DSC_0004.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] In a large skillet bring the 2 cups water to boil and add your rice noodles, veggies, sesame seeds (to taste), a dash of garlic powder, and drizzle with your sauce. Cover with a lid and cook on medium heat for about 5 minutes or until noodles are tender. Don't forget to stir noodles occasionally and add water as needed. When your noodles are soft, cover with a lid and let them cool for 1 minute. Add additional sauce as needed and salt and pepper to taste. *If you wanted the protein option, simply scramble the egg in a separate pan and add in at the end. These are best served hot, but do reheat as leftovers fairly well with the noodles keeping their texture consistently. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
Read Me

Not Your Mama’s Gluten Free Mac & Cheese

The gluten-free life isn't always easy, especially when you're craving some serious comfort food. Like Mac n Cheese. Don't worry, I've got you covered!
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Gluten Free Cheesy Potatoes

[et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="3" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2017 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="3_4"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2017/04/20170402_155350.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="left" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="|||on|" text_font_size="30"] Gluten free cheesy potatoes. Also known as heaven. 🙂 [/et_pb_text][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="||on||"] [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Prep: 15 Minutes Cook time: 1-1.5 hours Serves 2-4 people What You Need: 2 tblspns gluten free flour/mix (Enjoy Life, Arrow Root) 2 tblspns butter (or ghee) 2 Cups Milk 4-6 small potatoes sliced 2 cups of cheese of choice (I use sharp cheddar) 1 pinch garlic salt 1 pinch onion powder Pepper to taste Casserole dish (most sizes will work)   In a small sauce pan melt the butter on low heat, stirring in gluten free flour. Whisk it well or until there are no longer any clumps, slowly adding in the milk. Leaving it on low heat, bring it to a slow boil before gradually stirring in the cheese.   Put down one layer of potatoes in casserole dish and layer with sauce. Repeat until you have desired casserole depth (it will vary depending on the pan). Make sure all the potatoes are covered with sauce and place in the oven.   I suggest baking it at 350* for one hour and then increments of 5-10 minutes after that until the desired texture is obtained. 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parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="Section" fullwidth="on" specialty="off"][et_pb_fullwidth_post_title admin_label="Post_Title" global_module="142" saved_tabs="all" title="on" meta="on" author="off" date="off" categories="off" comments="off" featured_image="on" featured_placement="background" parallax_effect="on" parallax_method="on" text_orientation="center" text_color="light" text_background="on" text_bg_color="rgba(87,90,94,0.59)" module_bg_color="rgba(255,255,255,0)" title_font="Montserrat|||on|" title_font_size="30" title_text_color="#ffffff" title_all_caps="off" meta_font="Lora||||" meta_text_color="#d9d8c7" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_fullwidth_post_title][/et_pb_section][et_pb_section admin_label="Section" fullwidth="off" specialty="off"][et_pb_row admin_label="Row"][et_pb_column type="1_4"][et_pb_number_counter admin_label="Number Counter" number="23" percent_sign="off" counter_color="#b54c60" background_layout="light" use_border_color="off" border_color="#ffffff" border_style="solid" number_font="Lora||||"] [/et_pb_number_counter][et_pb_divider admin_label="Divider" color="#575a5e" show_divider="on" height="3" divider_style="solid" divider_position="top" hide_on_mobile="on"] [/et_pb_divider][et_pb_text admin_label="Text" background_layout="light" text_orientation="center" header_font="Montserrat|||on|" header_font_size="42px" use_border_color="off" border_color="#ffffff" border_style="solid" text_font="Montserrat|||on|" text_font_size="30"] May 2015 [/et_pb_text][/et_pb_column][et_pb_column type="3_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] We’re in one heck of a fight, yeah you got that right. With the ring of a bell, headed into what some call our personal Hell. It’s routine now, chemo, sleep, repeat. How many rounds is this? Good question, we count birthdays and chocolate bars around here. This year it started in November, as far as I can remember. A break from chemo, but hardly a break from the fight. Our regular cocktails weren’t giving a good enough buzz Shhh, not that kind of cocktail-no need to call the fuzz. December rolled around, We did our best to deck the halls. Surgery with the doc, coming up on number two. Jimmy made himself known, said ‘doc sir, you get this right.’ I guess a liver’s pretty important; at least that’s what they said. According to Jimmy, not as important as his little Lizzie, ‘she is my wife’. Huntsman became our hang-out, and despite all the casseroles- we ordered plenty of take-out. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" make_fullwidth="off" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" disabled="off" disabled_on="on|on|off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on"][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/10/nephews_fight.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/10/Christmas_fight.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][et_pb_column type="1_3"][et_pb_image admin_label="Image" src="http://understandinglindsey.com/wp-content/uploads/2016/10/postsx_fight.jpg" show_in_lightbox="off" url_new_window="off" use_overlay="off" animation="left" sticky="off" align="center" force_fullwidth="off" always_center_on_mobile="on" use_border_color="off" border_color="#ffffff" border_style="solid"] [/et_pb_image][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row"][et_pb_column type="4_4"][et_pb_text admin_label="Text" background_layout="light" text_orientation="left" use_border_color="off" border_color="#ffffff" border_style="solid"] Lizzie was brave, obeying the doc’s orders. In a room without her family, but not completely alone. No anesthesia today, although there was hardly a hooray. She held her breath, swallowed her fear, and let the chemo beads roam. The doc’s hands were steady, everything was ready. A surgery more precise than any before, one bead placed, two beads, and more. Her family waited two sets of heavy doors away, heavenly angels held her hands. “Be brave,” they whispered, “stay strong. God understands.” One successful surgery later, we’re not sure who was more relieved-Jimmy or the doc. Cancer and vertigo ruled our party, making most driving licenses invalid. Chauffer Lindsey and the Subie to the rescue. Who thought of buying the clutch anyway, those U of U hills are madness. Back home to Kamas, casseroles and chicken noodle soup waiting. Two cute little kiddos, grandma’s home soon to be invading. Cheers to a Christmas, and a New Year too. The doc said no more chemo, rest your tired head and renew. January and February rolled right along. Like the rest of the world, our days got busy. Two degrees to pursue, one to finish. Two little boys to raise, and crime to diminish. A classroom of kids to teach, for everyone has to learn math. And boy did the cancer grow back fast. March came with a bang, but Lizzie was still under the weather. The toughest trooper we know, but could this be her time to go? A trip to Huntsman’s acute care clinic, fighting cancer can have its perks. A cancer scan, emergency day-after chemo, and no more teaching math. Not the way we wanted it to go, but only God sees our path. It’s now the end of May and we’ve been plugging away. Lizzie’s strength is back, her cocktail as strong as ever. She’s getting closer to being out from under the weather. As far as we know, everything so far so good. We appreciate the love, and from me personally, the five-star food. Your creamy soups sure know how to change a person’s mood. We’ve got a scan coming up, we’re nervous-duh. But we’ve got a little something more on our side. No matter how long we do this, 3 years has been the ride, We testify God lives and loves us enough to send his son to die. Cancer’s scary-it’s a bully, it’s a threat. But it’s also lessons to be learned and people to be met. It’s forgiveness, and love, and growing up real fast. It’s looking to the future instead of being so tied to the past. We don’t have the answers, so there’s no point in the questions. How ‘bout a hug, a smile, or maybe a joke? If we talk about cancer anymore, we may have to choke. God has the answers, this is his game. Please, we don’t want to be thrown into fame. We just want to live, to love, and to learn. For simplicity, normality, and the shadows we yearn. We’ve been ever blessed, we could never say thank you enough. You all need to remember, at the end of the day Lizzie is still tough. We’ll keep our cocktails for now, and we’ll pray for a trial. Not the kind we have now, but a clinical, please no denial. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label="Row" global_module="3581" make_fullwidth="on" use_custom_width="off" width_unit="on" use_custom_gutter="off" padding_mobile="off" allow_player_pause="off" parallax="off" parallax_method="off" make_equal="off" parallax_1="off" parallax_method_1="off" parallax_2="off" parallax_method_2="off" parallax_3="off" parallax_method_3="off" column_padding_mobile="on" custom_padding="25px|25px|25px|25px"][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="7" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(87,90,94,0.59)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="8,6" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][et_pb_column type="1_3"][et_pb_post_slider global_parent="3581" admin_label="Post Slider" posts_number="3" include_categories="9" orderby="rand" show_arrows="on" show_pagination="on" show_more_button="on" more_text="Read Me" content_source="off" use_manual_excerpt="on" show_meta="off" background_image="http://understandinglindsey.com/wp-content/uploads/2016/11/Jan_Erik_Wader.jpg" background_layout="dark" show_image="on" image_placement="background" parallax="on" parallax_method="off" use_bg_overlay="off" bg_overlay_color="rgba(217,216,199,0.73)" use_text_overlay="on" remove_inner_shadow="off" background_position="default" background_size="default" auto="off" auto_ignore_hover="off" hide_content_on_mobile="off" hide_cta_on_mobile="off" show_image_video_mobile="off" meta_letter_spacing="0" custom_button="off" button_letter_spacing="0" button_use_icon="default" button_icon_placement="right" button_on_hover="on" button_letter_spacing_hover="0" body_font_size="20" text_overlay_color="rgba(87,90,94,0.59)"] [/et_pb_post_slider][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label="section"][et_pb_row admin_label="row"][/et_pb_row][/et_pb_section]
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Forget the sidewalk, take the risk.

Tonight I want to talk about risks. What is a risk anyway? To me, a risk is straying from the norm, pushing the envelope, and saying adios to your comfort zone.
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The Fight

This year it started in November, as far as I can remember. A break from chemo, but hardly a break from the fight. Our regular cocktails weren’t giving a good enough buzz Shhh, not that kind of cocktail-no need to call the fuzz.
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A college girl’s guide to navigating the “C” word.

Just a few things to remember when dealing with cancer of a loved one or friend - my "do's" and "don't" list I learned with my mom.
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